The Diet

2 Flips | 1 Magazine | 1 Like | 1 Follower | @TheDiet | - An introduction to a new way of Life! You don't have to eat less. You just have to eat right! - Tiffins, Order By Kilo Party Orders & Cooking Classes

Surprise surprise, coconut oil isn’t actually that good for you after all

Coconut oil is touted as some kind of liquid white gold.<p>It’s amazing for hair and skin. People use it for everything from removing makeup to …

Scientists Agree This Is The Most Effective Diet For Weight Loss

It’s so simple, but studies show it makes all the difference.<p>Run a Google search for the “best diet for weight loss,” and you’ll get 11,200,000 results. Near all of them will disagree as to what the best diet for weight loss actually is. Some will say that low-fat diets are the way to go, and …