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The Vitamin Myth: Why We Think We Need Supplements

The Vitamin Myth: Why We Think We Need Supplements

The Atlantic - Paul Offit

Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue. On October 10, 2011, …

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