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Don’t Worry So Much About Whether Your Food Is ‘Processed’

Don’t Worry So Much About Whether Your Food Is ‘Processed’

The Atlantic - Julie Beck

As long as people are eating fruits and vegetables, it’s not that important whether they’re fresh, frozen, or canned. “To say all processed food is bad is a mistake,” said Dariush Mozaffarian, the dean of Tufts University’s Friedman School of Nutrition Science and Policy, at a session before the …

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