Ashish Puri

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My Colorado Trail Gear List 2018

My hike snuck up on me. I am in Denver and I will be hiking in less than nine hours. Since I am not the best at planning in advance, I finally got …

Backpacking

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

Avoid Battery Drain on iPhone with These Settings

Your iPhone is a powerful computer in your pocket that does it all. It takes selfies, streams movies, plays your favorite albums, allows you to …

Batteries

These Are the 50 Best Ab Exercises You Can Do

Strengthening your core will make you feel strong and confident, help you walk taller, and feel more badass (than you already are!). To really lean and chisel out your abs, add these abtastic moves to your routine. Yep, you'll definitely be sore tomorrow.

Apple’s Swift Breaks into Top Ten List of Most Popular Programming Languages

- Mar 10, 2017<p>Apple’s Swift continues to rise in the ranks of the most popular programming languages. The language is ranked 10th in the latest TIOBE …

Kill these 4 trackpad settings to get more from your MacBook mouse

I switched to a MacBook years ago for two reasons: MacOS (OS X, at the time) felt more stable (fewer freezes and crashes) and less paranoid (fewer warnings and updates) than Windows, and the MacBook trackpad felt more responsive and less skittish than any Windows laptop I had tried.<p>Over the years, …

MacBook

3 SEO Strategies to Grow Organic Traffic

The ultimate search engine optimization strategy is made up of three critical efforts:<p>Technical SEO Fixes<br>• Onsite Content<br>• Offsite Content/Link …

For cost-effective marketing, tap into LinkedIn

<i>The following article is part of the Small Business Ad Academy, a series that offers timely advice on marketing and social media for small</i> …

The Right Way to Use an Ab Roller

The first time you use an ab roller is a humbling experience. If you’ve never seen one, it’s a simple wheel with handles that’s probably lying in the …

Is sugar the world’s most popular drug? | Gary Taubes

It eases pain, seems to be addictive and shows every sign of causing long-term health problems. Is it time to quit sugar for good?<p>Imagine a drug that can intoxicate us, can infuse us with energy and can be taken by mouth. It doesn’t have to be injected, smoked, or snorted for us to experience its …

Sugar

Recode Replay - Sundar Pichai

Recode Replay - Sundar Pichai - Why Google can beat Apple and Amazon - Code Conference 2016. Discover 2 alternatives like Bytes Podcast - Does Google …

Diets Don't Work -- Here's Why

According to the National Institutes of Health, 68 percent of Americans are either overweight or obese. The other 32 percent have been contestants on America's Next Top Model.<p>Thanks to America's weight obsession, more than 110 million of us are trying to diet right now. The rest, of us, of course, …

Battery Life app brings jailbreak-like battery stats to the App Store

If you are someone who remains concerned about the health of his or her iOS device’s battery life, then you should check out the Battery Life app. …

Batteries

8 Awesome Science Resources That You Can Access For Free Online

Including ALL of Feynman’s lectures.<p>There's nothing worse than wanting to expand your knowledge, satisfy your curiosity, or just confirm some weird …

Albert Einstein

WATCH: Disabling IPhone Animations Can Actually Speed Up Your Device

Just one little tweak makes your iPhone feel brand-new again!<p>Compared to desktop computers, iPhones run very lean and very mean, but that's not to …

Apps

Here's how to pick the safest artificial sweetener based on science

Yet there's surprisingly little we know about their effect on the body and brain, and studies trying to decipher this are inconclusive.<p>Manufacturers tout artificial sweeteners as a satisfying zero-calorie route to satisfying sugar cravings without the gut-busting punch of real sugar. But whether or …

Google unveils Material Design Lite to help websites look more like Android apps

Your favorite website may soon look a lot like an Android app. Google has announced Material Design Lite (MDL), which brings its Material Design design guidelines to the Web using CSS, JavaScript and HTML.<p>Google says MDL is framework agnostic, and can be used with just about any front-end solution …

Should I Keep My GPS Watch Running During Breaks?

The fine line between measuring accurate pace and simulating race-day situations.<p><i>Jill asks: My running partner and I have run two 5Ks and are now training for a half marathon in the fall. On our training runs we wear our GPS watches to track our distance and pace. When we hit a traffic light, stop</i> …