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Want to Balance in Forearm Stand? A Yoga Sequence to Get You There

If you've already mastered how to do a Headstand, it's time to tackle the amazing Forearm Stand. What you need are a strong upper body and core, as well as open shoulders and hamstrings. Keep reading to learn how to target these areas so you'll be balancing in this Cirque du Soleil-like inversion …


Plus-Size Pole Dancer Shows Simon Cowell How It's Done (VIDEO)

Emma Haslam totally brought down the house on "Britain's Got Talent."<p>The 27-year-old mom, who reportedly wears a size 18, recently appeared on the show to perform a pole-dancing routine. In the video above, you can sense the reticence of the judges, including Simon Cowell, before the performance. …

Spotlight: Introducing Queen NzuriAnne

It’s Wednesday and you know what time it is: IT’S TIME FOR OUR #WCW SPOTLIGHT! This week’s #WCW is my fave. I’m excited about this one (like I am …

This looks so good😋

Image about summer in #LOVETHIS by Heaven's Light

Fat Tributes

Image in Food and Drinks collection by Kiki Emin

Image about fashion in 👩✨body and girl✨💁🏾 by Badgirl_frizzy

over 2 years ago<p>Badgirl_frizzy <br>@Frizzy_Gyal<p>Follow<p>570 Hearts<p>← →<p>Tagged with<p>This image is in 250 collections<p>View all<p>cheveux💇🏾🙆🏼<br>by …

Image in 👸🏽 collection by . on We Heart It

Curles💯 discovered by Alba Rose on We Heart It

Image about squad in Black is beautiful ✨💁🏾 by Sidney

Gorgeous 💕 on We Heart It

about 3 years ago<p>Gorgeous 💕<p>1259 Hearts<p>This image is in 312 collections<p>View all<p>-. Hairstyles 💇🏽💆🏻💵💸<br>by @Luxury__Beauty<p>Follow<p>hair<br>by @dionnica4life<p>…