Abdallah Anabtawi

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6 Ways to Fix Your Running Stride

If you can't sign up for a professional analysis, hop on a treadmill and have a friend video you from the front, side, and behind. Then, roll the footage and note whether your form is in check with these form pointers from Diano:<p><b>Check #1: Stride Length</b><br>See how my foot is landing on the ground right …

Track your fitness for cheap with the $30 Movo Wave

The market is full of fitness trackers these days, but not too many of them come cheap. The new Movo Wave may be the most inexpensive of them all, as is costs just $29.99.<p>To reach this low price, the Movo Wave has been stripped back to the basic essentials required for fitness tracking. The …

Wearable Tech

The Saudi standoff: Oil-rich nation takes on world’s high-cost producers

In the high-stakes contest between the United States, the biggest shale oil producer, and Saudi Arabia, the biggest oil exporter, America has blinked first.<p>The OPEC refusal to cut production at its November meeting was widely seen as the declaration of a price war against booming U.S. shale oil …

The Jews of Arabia

<b>The Jews may have originated in the Middle East but they were long ago scattered far and wide - to the Gulf, among other places. Few now remain, except in Iran. But a century ago, writes Matthew Teller, there was even a proposal to found a Jewish state at an oasis near Bahrain.</b><p>In 1859 Griffith …

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …

3 Fat Destroying Finishers That You Can Do Every Workout

<b>FINISHER ONE: The Fat Assault</b><p><b>Equipment needed:</b> AirAssault Bike<p><b>How to do it:</b>Sprint for 15 seconds and rest for 15 seconds. Repeat 10 total times.<p><b>Why it’s great</b>: The AirAssault is a stationary bike without a motor. It only has a fan in its front wheel that provides wind resistance. The harder you …

Weight Loss by the Numbers | Runner's World

Despite all the miles we log, races we run, and fudge brownies we forego, runners can still gain weight. When we decide to shed those extra pounds, we typically track our progress by stepping on the bathroom scale. But sometimes seeing our weight flash up at us day after day can be more of a …

Fitness

Running - the essential guide - Women's Health & Fitness

Looking for ways to improve your running technique? Our essential guide will give you a head start.<p>6 ways to strengthen your running muscles>><p>Focus …

LG G Watch R vs. Asus ZenWatch: In pictures

If you want a smartwatch that hits a nice balance between fashion and function, then we recommend these two, along with the Moto 360, as your best …

The Art of Endurance: How to Boost Your Willpower

<i>This post originally appeared on the Crew blog.</i><p>Last month, I came up with the brilliant idea of attempting to hold a forearm plank for fifteen minutes with just 30 days to train.<p>“The most intimate digital technology festival on the planet”CNBC liked TNW Conference that muchFIND OUT WHY<p>For those of …