Thandar Win

8 Flips | 3 Magazines | @ThandarWin2016 | Keep up with Thandar Win on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thandar Win”

8 Things Every Person Should Do Before 8 A.M.

Do this and you'll have done the important stuff first.<p>Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder. How do you move forward?<p>If you don't purposefully carve out time every day to progress and improve, without question, your …

Here’s Why You Can’t Stop Procrastinating

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

The science of how touch makes us happier

You drastically underestimate the power of touch. Actually, I'm wrong…<p>The research says we're really big on touching — our phones, that is. People …

10 Reasons You're Stuck In A Life You Don't Want To Be Living

Everyone says they want to live a great life, have healthy relationships and look and feel their best, but how many are willing to put in the work day-after-day? If you look around your life and listen to all of the whining you'll soon find that most people are situated comfortably in their …

Relationships

5 Powerful and Simple Ways to Energize Your Life, According to Science

Our mental and physical energy drives our health, happiness, and overall success. We have 5 daily opportunities to restore and protect our energy.<p>Have you paid much attention to the daily rhythm of your life? We all function in accordance with a specific rhythm. Early-birds (like me) wake up with …

Allure's Editor in Chief, Michelle Lee, Reveals Her Key to Flawless Skin

For years, I was a skin-care minimalist. Through college and beyond, my routine was largely informed by my mother's longtime habits: sweep off makeup with a tissue coated in Pond's cold cream; moisturize with Olay Complete. I dabbled in the occasional mud mask and scrub, but I didn't truly get into …

Skin Care