Tessa

19 Flips | 4 Magazines | 13 Likes | 3 Following | 2 Followers | @Tessa5jb0 | Keep up with Tessa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tessa”

DIY Foaming Hand Soap Recipe - So Easy to Make & Will Save Big

<b>Try this DIY Foaming Hand Soap, it is so easy to make and will save you hundreds of dollars a year. This recipe costs less $</b><b>1.15 per bottle vs $3.50</b> …

A Few Servings Of Walnuts Weekly Benefits Older Americans, Says New Study

Eat more walnuts and age better, says a new study that was published in the Journal of Nutrition. The study advises that by consuming between one and two servings of walnuts per week, approximately ¼ cup per serving, older Americans may be able to reduce the risk of developing physical impairments …

#Recipe : Pesto Chicken Pasta with Mushrooms

Recipes<p><b>Ingredients</b><p>1 tablespoon olive oil<br>1/4 lb chicken thighs, boneless, skinless, chopped<br>1/4 cup sun-dried tomatoes, drained of most oil, chopped<br>1/4 …

Have Researchers Found What Causes Autism, Even How to Prevent It?

One in 68 children today have autism spectrum disorder (ASD). That equates to about 3.5 million Americans. What’s more, the rate of children born …

Autism

Your Summer Guide to Natural Mosquito Repellants

Because bug bites are the worst.<p>In the past, people have tried everything from catnip to a handful of garlic (oof) to repel mosquitos (and the itching and misery they bring).<p>As the warmer weather and humidity draw out more of the blood-suckers—not to mention the threat of developing Zika virus—it's …

Immune System

10 Blow Your Mind Dipping Sauce Recipes That You Need To Try

A great dipping sauce can make or break your favorite recipe, or just take it to a whole new level. It’s also fun to use your favorite condiments and …

Eat Like A Mediterranean: The Key Ingredient We’ve Been Ignoring

I have always been a sucker for a bowl of pasta. It is one of my “happy” foods that I enjoy in moderation. Summer is one of my most favorite times to …

Five Ingredient Salsa Verde Chicken Enchilada Stack

I’m not going to bore you with yet another story on how I love enchiladas. You get it. I’m in love. Obsessed. Could eat them every day for the rest …

6 Kettlebell Moves for a Total-Body Workout

News flash: You don't need an extra-long gym session to get a great workout. In fact, quick bodyweight routines can be super effective at boosting …

25 Super Simple Spring Dinners

Spend your free time in the sunshine, not stressing in the kitchen.<p>Spend your free time in the sunshine, not stressing in the kitchen.

Cooking

Greek Yogurt Lemon Poppy Seed Bread with Lemon Glaze

Protein-rich yogurt and heart-healthy olive oil combine to keep this tangy Greek Yogurt Lemon Poppy Seed Bread with Lemon Glaze moist and flavorful. …

Anytime, Anywhere, No Weights Required - The Benefits of Bodyweight Training

Let’s face it, not everyone’s comfortable at the gym. For some the setting is alien, others feel self conscious and would rather avoid it, or it …

Lemony Chicken and Orzo Soup

4 Servings<p>Prep Time: 15 min<p>Total Time: 45 min<p>This weeknight chicken soup goes Greek with orzo, lemon juice, and a handful of fresh dill.<p>April 2013Print<p>Ingredients<p>1 tablespoon olive oil<p>1 medium leek, white and pale-green parts only, halved lengthwise, sliced crosswise 1/2-inch thick<p>1 celery stalk, …

Chorizo and White Bean Stew

4 Servings<p>Prep Time: 45 min<p>Total Time: 45 min<p>If you can't find fresh chorizo, use any fresh sausage. For less heat, choose a sweet (mild) Italian sausage.<p>February 2013Print<p>Ingredients<p>2 tablespoons olive oil, divided, plus more for drizzling<p>1 pound fresh Mexican chorizo or Italian sausage links<p>1 …

Want to Raise Resilient Kids? A Navy SEAL Says Always Do This

Improve your resiliency--or teach your kids to be mentally tougher--with these important practices.<p>Resilience is defined as "the capacity to recover quickly from difficulties; toughness."<p>There's no surprise that it's a characteristic of some of the world's most successful people. It's also a …

personaldevelopment

3 Brussels Sprouts Recipes Even a Kid Would Love

As a kid, you have a distinct taste palate: You only like a few things and you definitely never understood the word “healthy.” But as time went on and you got to explore more flavors, you started to like the stuff that you hated as a kid. If you were one of the lucky few who actually LIKED …

ICON_SEARCH

Hello, summer! This is the time to enjoy as much time as possible under the warm sun, and that means not slaving over a hot stove each night! To help …

Food