Tesha Stone

5 Flips | 2 Magazines | 11 Likes | 36 Followers | @TeshaStone | Keep up with Tesha Stone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tesha Stone”

6 Biohacks That Will Change Your Life Forever

In this video you’ll hear about six shockingly simple biohacks. By the end of the video, you may apply these biohacks and upgrade your life in the …

Heart Rates

The Complete Bulletproof Diet Roadmap - Bulletproof

<b>What is the Bulletproof Diet?</b><p>So many diets create an all-or-nothing mentality that makes you feel deprived when you follow it and guilty when you …

Nutrition

Step 1: Bulletproof Your Diet

I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition. In this article, I’m going to lay out a simple …

Nutrition

14 Steps To Eating The Bulletproof Diet

The Bulletproof Diet helps thousands of people lose up to a pound a day and look better than ever while gaining incredible levels of energy and …

Recipe: How to Make Bulletproof Coffee®…And Make Your Morning Bulletproof Too

When people hear more than half my calories come from healthy fats, one of the most common questions after “Why?” is “How?” Enter, Bulletproof …