Terry Rocky

44 Flips | 10 Magazines | 1 Follower | @TerryRocky | Keep up with Terry Rocky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terry Rocky”

What’s the difference between consciousness, watching, mindfulness and awareness?

What’s the difference between consciousness, watching (or witnessing), mindfulness and awareness?<p><b>Thinking and feeling</b> are activities of the mind. As …

Meditation

Body Consciousness And The Right Weight For You

I recently went to a scale for the 1st time in over a year with the curiosity, “How much do I weigh?” I found myself at 150 pounds. As I reflect upon …

Nutrition

Top 10 weirdest physics facts, from relativity to quantum physics

The Sun is hot, as the more astute of you will have noticed. It is hot because its enormous weight – about a billion billion billion tons – creates …

Physics

Quantum experiment could test if human consciousness is material or immaterial?

The moment that the philosopher René Descartes first considered that famous phrase, “I think, therefore I am,” he realized that the existence of his …

Quantum Mechanics

Impulsive people may have less free will than the rest of us

Don’t blame impulsive people for their poor decisions. It’s not necessarily their fault. Impulsivity could result from not having enough time to veto …

The Brain

Adequate Rest To Avoid OTS & Maximize Muscle Gain

One of the most common reasons people fail in their quest to gain muscle mass is because they fail to appreciate the importance of rest to the muscle …

6 Top Muscle Building Methods For Workout Routines: Different Methods For Different Muscles

The way you go about trying to stress your muscles within your routines is the method you use. Different methods allow you to stress the muscles in …

Getting Results With Slow Lifting And Static Contraction Training

Slow lifting and static contraction training are radical tempo-related weight training. These weight training methods have actually been around and …

Did Vince Delmonte Really Gain 41 Pounds of Muscle in 6 Months?

Delmonte has taken a lot of flak for this claim.<p>You won’t have to look long to find people on message boards and even on legitimate muscle building …

The Bodybuilding Tips Checklist: 21 Tips for Bigger Results Like A Pro

Are you doing all you can do to accomplish your goals? Or are there simple things that you could be doing that will greatly enhance your …

The Reason Why Raising the Retirement Age Could Equal a Benefit Cut

Older Americans depend greatly on the three big federal benefit programs – Social Security, Medicare, and Medicaid. All have been targeted for …

The 7 Steps to Create a 10-Years-from-Retirement Plan

Creating a comfortable retirement is probably the single biggest financial challenge that anyone can face. Unfortunately, it is one challenge for …

8 Important Questions To Ask Yourself Before Moving In Retirement

Are you thinking of moving in retirement to be closer to family or to reduce living costs?<p>If so, you aren’t alone. According to a study by Age Wave …

This Is The Perfect Retirement Age And It’s Not 65 According to Science

A Japanese doctor says the average retirement age is completely wrong.<p>Counting the clock until your retirement? You might want to put away your …

Your 12-Step Retirement Savings Plan Checklist

Building up a large enough nest egg to allow you to retire comfortably usually takes decades, but mapping out your plan to get there doesn’t have to …

Top 10 Secrets Hidden in Famous Works of Art

Celebrated artworks are so much more than beautiful pictures. The likes of Michelangelo, da Vinci, and van Gogh were as much masters of allegory and …

The Secret Art History on Your Money

Today, going cashless is easy, but when paper is required Mr. Tomasko likes his lucre very clean.<p>“I only use new money,” he said, pulling a …

The Top Hidden Art Secrets That Were Uncovered With Technology

Paintings by the masters da Vinci, Rembrandt, Goya, and Caravaggio are often accepted as absolute works. Today, we use mobile devices to capture …

5 Shockingly Dark Secrets Of The Art World

Art comes in many forms: hilariously insane, criminally insane, obsessively insane, spitefully insane, perversely insane, and video games. Still, as …

Top 10 Secrets of the Metropolitan Museum of Art

Have you ever taken a tour of the secrets of the Metropolitan Museum of Art? Well, that’s exactly what you’re going to get here. We’re sharing all …

Top 10 Underground Adventures in Wales You Can’t Miss

Wales is a real adventure playground, both above ground and below. Whether you’re an adrenal junkie or just someone looking for breathtaking natural …

The Best GoPro Accessories for The Next Adventure Travel

Finding the best GoPro accessories can be hard and it’s even harder to figure out which ones are going to work for you. Trust me, I know because …

How to Prepare for Your Amazon Adventure

Get ready to see pristine jungles and hear noises that you’ve never heard before. You’ll interact with people whose traditions come directly from …

The Most Extreme and Unique Adventures Around Los Angeles

This guide is perfect for those who prefer physically-intense outings. So for all you adrenaline junkies out there, we have compiled seven ways of …

The 11 Most Incredible Aquatic Adventures to Have at Least Once in Your Life

Water is the essence of all life. Our existence is dependent on a healthy ocean and an abundant supply of fresh water. We are all connected to this …

2018 Subaru Crosstrek : Review

A seasoned automotive journalist once told us that Americans didn’t want to buy hatchbacks, so the manufacturers lifted them up a few inches and …

Review Buick Regal TourX 2018

The Buick Regal is all-new for 2018, and we recently reviewed the first vehicle in the Regal family, the Sportback. You may recall that we found it …

The Sneaky Tip That Can Help You Lose the Last 7 Pounds

It’s a tale as old as time. You’ve come far in your weight loss, found a diet and exercise that work for you, and shed your goal weight — well, most …

Diet and Fitness Tips Joanna Gaines From ‘Fixer Upper’ Swears By – GOGREENACTIVITIES.COM

From their family with four children to their ever-popular HGTV show <i>Fixer Upper</i>, the Gaines are a busy bunch. And Joanna Gaines doesn’t just have a …

Horror Stories About People Who Died Tragic Deaths While on Vacation

Most vacation-goers anticipate travel conflicts, a potentially inconvenient living situation, or perhaps a stomach bug from the all-you-can-eat …