Terry Muegge-Siegel

17 Flips | 5 Magazines | 1 Like | @TerryMuegge5ue0 | Keep up with Terry Muegge-Siegel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terry Muegge-Siegel”

I Never Pay Full Price for Flights—This Is Where I Book

The first time I ventured overseas I was 18 and worked two jobs to buy a return ticket to Phuket, Thailand. Determined to pay my own way, I spent …

How to Book the Cheapest Flights (Based on Recent Travel Trends)

There’s a lot of conflicting travel advice online for finding the cheapest flights, and a lot of advice which is repeated so often it’s now general …

Hackers downloaded US government climate data and stored it on European servers as Trump was being inaugurated

As Donald Trump was sworn into office as the new president of the US on Jan. 20, a group of around 60 programmers and scientists were gathered in the Department of Information Studies building at the University of California-Los Angeles, harvesting government data.<p>A spreadsheet detailed their …

EPA

The case for eliminating sugar. All of it.

Gary Taubes argues in a new book that sugar is toxic and should be consumed as often as tobacco. As in, never.<p>For years, the conventional wisdom about diet has been that we get fat because we eat too many calories.<p>Gary Taubes, the enfant terrible of nutrition writing, has long been making the case …

Diabetes

How to Make Creamy Soup with No Cream at All

Breakfast of meat and nuts is ultimate way to get lean, says strength and physique coach

After the excesses of the festive season, many of us are on a mission to become fitter and healthier than ever before. But according to one fitness …

Sugar is the ‘alcohol of the child’, yet we let it dominate the breakfast table | Robert Lustig

With kids consuming half their sugar quota first thing, it’s no wonder they’re getting diabetes and liver disease. We have to fight corporate interests<p>Breakfast is considered by most nutrition experts, including Public Health England, to be the most important meal of the day. It gets your brain and …

Nutrition

Nutrition experts got together and ranked the best diets of 2017 — here are the top 12

Often, the ones that garner the most attention aren't even among the best.<p>For its annual list, US News & World Report ranked 38 eating plans, considering different criteria including how easy the diet is to follow, its effects on weight loss (both short and long term), how nutritional and safe the …

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Cider

18 Superfoods for Glowing Skin, According to Dermatologists

When it comes to your skin, there's one thing we know for sure: What you eat can have a direct impact on how you look. If you're not specifically chowing down on superfoods for glowing skin and instead are constantly noshing on processed foods or those high in sugar and fat and devoid of fiber, it …

Nutrition

Heading Home for Thanksgiving? A Few Politically-Minded Statement Pieces for the Holiday

For those of us who may not be able to say exactly what is on our mind at the Thanksgiving table, there’s always another way to share your thoughts. Spell it out with statement-making fashion pieces, like a 'no' bag or a sweatshirt emblazoned with a politically driven message. Click through for …

How Your Slow Cooker Can Make This the Easiest Thanksgiving Ever

Calling all who lean on and cherish their slow cookers through the hustle in bustle of day-to-day life, and are ready to take that relationship to …

Award Winning Carrot Cake Cupcakes

<b>Ingredients</b><p>Cream Cheese Frosting<p>1 cup European-style unsalted butter (such as Plugra), softened<br>• 1 1/2 cups cream cheese, softened<br>• 5 3/4 cups powdered sugar<br>• 1/4 cup whole milk<br>• 3/4 tablespoon very high quality vanilla extract<br>• 1 small orange, juiced and zested<p>Cupcakes<p>1 cup flour<br>• 1/2 tablespoon baking …

Dessert

Watch Jon Stewart Gleefully Look Back At His Name-Calling War Of Words With Donald Trump

11.02.16 2 years ago<p>Jon Stewart’s last real appearance to talk about the current election was his wonderful throwback appearance on <i>The Late Show</i>. Back then it was Trump on the cusp of becoming the nominee is Cleveland, Stephen Colbert bringing back some of his Comedy Central character for some new …

Comedy

Donald Trump is a “dangerous, disruptive” threat to American prosperity, 370 US economists say

Nearly 400 economists from universities around the United States wrote an open letter to American voters on Nov. 1, urging them not to vote for Republican presidential candidate Donald Trump, because he threatens democracy and prosperity in the country.<p>The letter, which was first reported by the …

Economics

The Slow Cooker Recipes You've Been Waiting For

Cooking just got easier.<p>The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do …

How to cook the perfect jambalaya

This creole/cajun classic is a hearty one-pot that hits the spot like nothing else. And, ingredients-wise, almost anything goes – just don’t stint on the sausage …<p>Jambalaya – one of those dishes that’s almost as satisfying to say as to eat. Almost, but not quite, because this cajun/creole favourite …

Cooking