Terry Dreyfuss

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What Critics Don't Understand About Gun Culture

I carry a weapon—and it’s tied me closer to my community.<p>My wife knew something was amiss when the car blocked our driveway. She was outside our house, playing with our kids on our trampoline, when a car drove slowly down our rural Tennessee street. As it reached our house, it pulled partially in …

Guns

47 documentaries on Netflix right now that will make you smarter

And with binge-worthy titles like Netflix original "Jim & Andy: The Great Beyond" and Oscar-nominated "Last Men in Aleppo" a click away, you can get a lot of great nonfiction viewing any night of the week.<p>You'll learn a lot more about the world, but don't worry — you'll also be entertained.<p><b>Here are</b> …

Entertainment

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

Cooking

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness) | Inc.com

Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your pain, discomfort, and limitations.<p>It's a difficult truth to stomach. Because …

Self-help

History buffs, listen up: Wondery's 'American History Tellers' podcast is for you

If your history teacher had a voice like podcast host Lindsay Graham's (not the Senator), then maybe you would have looked forward to class a little more.<p>Wondery's newest history podcast (after <i>Tides of History, History Unplugged</i> and <i>Fall of Rome</i>) is <i>American History Tellers</i>, narrated by Graham's rich …

Michael Jordan

Donald Trump Didn’t Want to Win – and Neither Did His Campaign

On the afternoon of November 8, 2016, Kellyanne Conway settled into her glass office at Trump Tower. Right up until the last weeks of the race, the …

Donald Trump

The 3-Step Morning Routine That Changed My Life

Do you ever feel like you can’t get ahead during the day? Are you tired or sluggish and can’t seem to get energized? Are you constantly putting out …

Meditation

How to stop catastrophising – an expert’s guide

A clinical psychologist suggests a three-pronged plan for tackling anxiety and approaching each day logically and positively<p>Let us start by considering why some people catastrophise – that is, on hearing uncertain news, they imagine the worst possible outcome. After all, it is not uncommon and …

Self-help

50 Tough Questions You Never Ask Yourself, But Should | Inc.com

With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these commitments are shelved or forgotten altogether soon after we ring in that very same New Year.<p><i>"Your vision will become clear only when you can look into</i> …

Self-improvement

33 Smart Habits That Will Train Other People to Treat You With Respect | Inc.com

What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you can …

Leadership

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

grumpy

8 Signs You're a Perfectionist (and Why It's Toxic to Your Mental Health) | Inc.com

People often confuse high achieving behavior with perfectionistic behavior. High achievers are dedicated, determined individuals who have a strong desire to accomplish something that's important to them. Their achievements are not about what others will think of them or a fear of failure, it's to …

Self-improvement

21 Hearty Nourishing Bowls With No Meat Or Dairy

One bowl wonders.

Next-level roast chicken

This roast chicken is fairly miraculous all by itself. But combined with a rosemary potato pancake and mushroom sauce, it's over the top — a hearty and flavorful fall meal that will make the family happy.<p><b>Greek-Style Roast Chicken With Rosemary Potato Pancake and Mushroom Sauce</b><p>4 SERVINGS<p>Serve with …

Latkes

Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’

By taking the Buddhism out of the practice, Kabat-Zinn pioneered a meditative approach used all over the world to treat pain and depression. He talks about Trump, ‘McMindfulness’ and how a 10-second vision in 1979 led to a change in the world’s consciousness<p>The police in Cambridge, Massachusetts, …

Mindfulness

How to read more effectively

Whether you’re dissecting Adam Smith’s <i>The Wealth of Nations</i> or relaxing poolside with <i>50 Shades of Grey</i>, reading is, for many of us, a regular source of joy, perspective, and ideas, which enable us to grow personally and professionally. But here’s the catch: We live in a world of never ending …

Bill Gates

How to roast chicken under a brick — a Tuscan specialty

The aspiring looters among you no doubt keep some extra bricks lying around the house, just in case. Well, blow the dust off those dusky red window smashers, for today we give them new life as poultry flatteners while we explore chicken under a brick.<p><b>Why you need to learn this</b><p>Precious few dishes …

Why you're probably cooking rice the wrong way

With rice at the core of what at least half the world’s population cooks, it will come as no surprise that there are as many varieties of the grain as there are ways to prep it. Even in its simplest iteration, rice means many things. Plain white rice is the beating heart of most Asian cuisines – …

Whole Grain

Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'

The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark.<p>"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," Walker …

Immune System