Terrin Cerny

210 Flips | 13 Magazines | 2 Likes | 3 Followers | @TerrinCerny | Keep up with Terrin Cerny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terrin Cerny”

15 Podcasts That Will Make You Feel Smarter

It's easy to feel overwhelmed by all the podcast options out there, but narrowing down your choices to the titles that will teach you something while …

Sesame Street

Recipe: Frijoles de la Olla — The Tex-Mex Slow Cooker

When I was growing up, my mami made a batch of frijoles de la olla every Monday to use in meals all throughout the week. The smell of beans slowly …

Slow Cookers

14 Salmon Recipes That Are Anything But Boring

When something is as healthy, reliable and easy to prepare as salmon is, it’s easy to fall into a rut with the same, basic recipes. But it’s such a …

Cooking

Anti-Inflammatory Diet: 9 Recipes to Get You Started

Chronic inflammation may negatively affect some of your body's systems and organs, including your heart.<p>But some studies suggest that a diet rich in …

Food

10 Tex-Mex Breakfast Recipes That You Will Love

The next time you're in a breakfast rut, I've got the most delicious way to pull you out. It starts with tortillas and involves giving your morning …

Breakfast

This 10-minute routine will increase your memory and creativity

Memory and imagination are inextricably connected. In fact, your memory is imagined. It’s not concrete nor objective fact. But rather, your memory is …

Creativity

Recipe: Light & Fresh Slow Cooker Corn Chowder — Recipes from The Kitchn

I have a keen eye for slow cooker meals that satisfy in every season, and for summer, corn chowder is my go-to. You'll find me cozied up on the couch …

c:recipes

Infographic: 44 words and phrases that are killing your message

For good writing, less is often more.Disposable comments and trivial remarks make reading more difficult for your audience and muddy the meaning of …

Public Relations

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

9 Spices and Seasonings You Never Knew You Needed Until Now

Adding spices to your cooking is the best way to add your personal touch to a dish. We’ve rounded up this list of spices you need to try; they’ll add …

Spices

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Healthy Eating

This Healthy Grocery List Can Be Used Week After Week

Grocery stores don't have to be overwhelming.<p>June 18, 2018<p>I'll be the first to admit that I am a total mom when it comes to grocery shopping. I look …

Sweet Potatoes

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

It's a Bodyweight Workout You Can Print and Do Anywhere — No Excuses!

There are so many ways to strength train — dumbbells, barbells, med balls, kettlebells — and we like them all. But bodyweight workouts are perfect for doing anywhere since you don't need any equipment they turn your body into a gym. We created this bodyweight workout to help you bust through any …

What's The Best Programming Language To Learn If You Want To Work At A Big Software Company?

<i>Which programming language should you learn if you want a job at Google, Amazon, Facebook or any big software company? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by John L. Miller, Software</b> …

Programming

Inside a Mediterranean-Style Home That Stuns With Textured Details

Airy accents light up this family-friendly California space.<p>When Homepolish designer Rosa Beltran was hired to renovate a home in Altadena, …

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

Grilled Pork Ribs with Gochujang Barbecue Sauce

4 servings<p>These grilled pork ribs are all about the sauce. This stir-together gochujang situation has everything you want—heat, sweetness, and palate-gripping acid—but with extra tang. Try this glaze on: Boneless chicken thighs, pork shoulder steaks, or skirt steak.<p>June 2018Print<p>Ingredients<p>⅔ cup …

These Lemon Ricotta Pancakes Are Fit for a Royal Brunch — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

17 Movies Streaming On Amazon Prime With Near-Perfect Rotten Tomatoes Scores

If you're in the mood for a really good movie — like, highly rated movies on Rotten Tomatoes — then boy is this a list for you. Even better, these …

Entertainment

The 10 Highest-Paying IT Certifications of 2018

A career in information technology (IT) takes a lot of planning. Choosing from the many available certifications determines which sort of career options are available to you. Whether it's system administration, networking, or security that interests you, you're sure to find plenty of certifications …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

20 Ways to Make Black Beans the Star of Your Meal

You'll almost never find our kitchens without a can or two of black beans stocked in the pantry. This versatile ingredient can be used in so many …

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Motivation

What Fitness Blogger Sierra Nielsen Eats in a Day to Look (and Feel) Incredible

Sierra Nielsen is a certified personal trainer, sports nutritionist, blogger and member of PureWow’s Coterie. She also finds the time to post some …

Healthy Eating

The 14 Best Ways to Burn Fat Fast

Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be quite challenging.<p>In addition to …

Nutrition

Ultimate Mediterranean Chopped Salad

This Mediterranean chopped salad recipe is the perfect make-ahead solution for a healthy and nourishing lunch or dinner. Choose sweet, ripe tomatoes …

Food