Terrie

49 Flips | 5 Magazines | 1 Like | 1 Follower | @Terriehqgk | Keep up with Terrie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terrie”

Sour Cream Chicken Enchiladas

Fabulous Chicken Enchiladas<br>Yummy. Easy. Chicken enchiladas. I never tire of them. And I'm not alone. My chicken enchilada recipes are among the most …

10 YouTube fitness superstars who make getting in shape simple

With instructional videos for everything from yoga and pilates to weight-lifting and cardio training, YouTube fitness trainers are racking up millions of views.<p>Here are 10 YouTube channels that will help you turn your computer screen into a gym.

Circuit Week 2015! The Workout That Builds Unstoppable Strength

Build muscle and brawn from head to toe with this 5-exercise workout<p>Circuits aren’t just good for burning calories. You can also use them to build strength and muscle. Exhibit A: Day 2 of Circuit Week. It’s designed to help you build “unstoppable” strength by having you perform slow, controlled …

Workouts

6 gluten-free bread recipes your tummy will love

If just the sight of a gluten-filled loaf of bread makes your tummy squirm, you might be thinking you’ve got to swear off the stuff forever. Well, …

Gluten-Free Three Ingredient Peanut Butter Cookies

We kid you not--only three ingredients to home-baked cookies! ...MORE+ LESS-<p>Ingredients<p>Steps<p>Hide Images<p>Expert Tips<p>Always read labels to make sure …

Time saving stretches for cyclists (videos)

For many cyclists, stretching is not at the top of the to-do list. Yet we know that just five minutes invested in lengthening tight muscles can reap …

Yoga

Herbed Chicken and Biscuit Bake - Cotter Crunch- Gluten Free Recipes

<b>Herbed Chicken and Biscuit Bake</b> <i>takes a comfort food chicken and biscuits meal and transforms it into a healthy, gluten free chicken recipe. This</i> …

Sour Cream Cornbread (Gluten-Free Recipe)

Tip #1<p>- <i>Corn Muffins</i>: Prepare batter as directed above. Spoon batter into 12 greased or paper-lined muffin cups. Bake 15-18 minutes.<p>Tip #2<p><i>Gluten-Free</i> …

25 Deliciously Healthy Low-Carb Recipes from April 2015 - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> May 1, 2015<p><i>This post has the 25 Deliciously Healthy Low-Carb Recipes from April 2015 that I posted on Kalyn’s Kitchen or</i> …

Welcome

Exercises to Prevent Common Athletic Injuries

<b>By Dr. Mercola</b>If you're as passionate about exercise as I am, you've probably experienced some form of sports injury at some point in your life, and …

Darn Good Date Balls (Raw, Vegan, And Gluten Free Recipe)

I'm always looking for snacks that I can grab on the go, especially when I’m heading out the door to yoga. I find that having a treat about …

8 Healthy Gluten Free Freezer Meals

These varied, family-friendly and delicious gluten free freezer meals have been a lifesaver for us. I’m all about looking for ways to make dinners …

Gluten Free Cinnamon Swirl Quick Bread

When I was growing up, I had a stay at home mom who cooked virtually everything from scratch. Now, you need to realize back when I was a kid, that …

Coconut Flour Almond Meal Pancakes

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Brazilian Cheese Puffs in a Muffin Tin

Every couple of years or so we find ourselves at a Brazilian BBQ restaurant - sometimes called a churrascaria. If you're not familiar, gauchos come around with hot rotisserie meats cooked on skewers and carve pieces off at your table. There is also a huge buffet of hot and cold items (and this is …

5 Great Gluten Free Recipes Using Plantains Instead of Flour

Photo credit: bigstock.com<p>If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. …

The best gluten-free recipes

Gluten-free cooking has come a long way. If you're catering for children or adults with a gluten intolerance - or yourself - it helps to know there are plenty of options out there<p>Gluten-free cooking may sound like a headache.<p>It needn't be one.<p>Telegraph food writers and contributors have come up …

How to Clean Woodwork and Cupboards

I recently posted a question to my readers and asked what their biggest cleaning conundrums are. I received a lot of great questions that I’m …

Gluten Free Spaghetti Squash Pad Thai | Triumph Dining

This is a good recipe with lots of flavor. Gluten-free soy sauce or Tamari makes this comfort food safe to eat.Ingredients• 1 pound skinless, boneless …

Super Moist Kohlrabi & Blackberry Loaf with Lemon Cream Cheese Topping ( Low Carb & Gluten Free )

So last week, I had kohlrabi ( or german turnip ) for the first time in my life and to my surprise i actually loved it! It was crunchy but with a …

16 Gluten-Free and Paleo Easter Brunch Recipe Ideas Everyone Will Love

Holiday entertaining doesn’t have to be a pain when it comes to special diets. Nowadays there are plenty of delicious options out there that <i>everyone</i> can safely enjoy stuffing their faces with. These 16 naturally gluten-free (and sometimes paleo) recipes are perfect for Easter brunch and beyond. …

Breakfast

Back Pain Treatment: 4 Core Exercises You Should Know

<b>By Dr. Mercola</b><p>Aside from the food you eat, exercise is one of the most important factors in being free from chronic disease. It is also something …

The Complete Guide to Running Your First Marathon

In the marathon origin story, Pheidippides runs from Marathon to Athens to deliver a message of victory and then promptly dies. We’ve come a long way …

Slow Cooker Broccoli Cheddar Soup (lightened up and gluten free) - 365 Days of Slow Cooking and Pressure Cooking

Description<p><i>A slow cooker and healthier version of a very popular soup–Broccoli Cheddar Soup. Because the base of the soup is made of yellow butter</i> …

How to Be Your Own Professional Organizer: 10 Top Tips from the Pros

We can all use a little organizing reminder every now and again; I know I do. I always start out with the best intentions, and then they fall by the …

6 Ways Your Health Suffers When You Stop Working Out

Hitting pause on your workout plan can do more than just make you paunchy

Exercise

8 Low-Maintenance Upgrades You’ll Love

Homeownership should be about enjoying your home — not being a slave to it. The trick is to choose materials and products that make maintaining your …

Vegan Thai Pizza with Gluten-free Crust

This Thai Pizza combines my current favorite things, Peanut sauce, sprouts and more peanut sauce. This pizza comes together fairly easily, within …