Terri Smith

14 Flips | 2 Magazines | 1 Following | @TerriSmithslr6 | Keep up with Terri Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terri Smith”

Mass ovation for Robin Williams planned for 1 p.m.

A Facebook campaign is asking the public to make one last stand in honor of late actor and comedian Robin Williams.<p>The group, Standing Ovation for Robin Williams, is calling for people in San Francisco — and beyond — to stop what they’re doing at 1 p.m. Monday and cheer Williams for a …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

How Maria Menounos Lost 40 Pounds—and Kept It Off

Good news: Her strategy didn't involve giving up nachos!<p>If you had to name a celeb who's in absolutely amazing shape, we're guessing that Maria Menounos would be among the first people who come to mind. The <i>Extra</i> host has crazy-toned abs—but she didn't always have such an incredible body. In her new …

Fitness

5 Delicious Foods That Keep You Hydrated

Summer's here—which means your body needs these more than ever.<p>You probably don't think much about dehydration during the rest of the year. But during the summer, it's super important—especially when you're active outdoors. High temps and humidity make you sweat out water and trip up your body's …

Nutrition

The 5-Minute Workout That Will Kick Your Butt

All you need for this fast-paced routine is a pair of dumbbells<p>Think you don't have time to work out today? Enter this 5-minute, high intensity routine. This workout was created by <i>Women's Health</i> senior fitness editor Jen Ator, C.S.C.S., author of the new book <i>Shape-Up Shortcuts</i>. You'll do 5 moves in …

Workouts

The One Thing You Should Eat When You Want to Freshen Your Breath

Fighting mouth odor is as easy as hitting the produce aisle.<p>Next time you go a little overboard with the garlic bread or garlicky salads and sauces, forget the mouthwash and hit the fruit aisle of the supermarket instead. A new study published in the <i>Journal of Food Science</i> found that the breath …

Nutrition

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

How to Make Your Own Ice Cream—without an Ice Cream Maker!

This creative dessert recipe will take your taste buds for a super-fun ride.<p>Calling all ice cream lovers! Want to learn how to make your own ice cream at home, but don't have an expensive ice cream maker? We've got a genius recipe for you that doesn't require anything fancier than a blender and a …

Ice Cream

The Strange Thing That's Disturbing Your Sleep

You know, besides binge watching the new season of Orange Is the New Black<p>Your neighbor's yapping dog isn't the only animal keeping you up at night: Many people report poor sleep quality when they share the bed with their pets, according to new research presented at SLEEP 2014, the 28th annual …

Sleep

The 5 Phases of How to Quit Sugar for Good

Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task.<p>Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend state. Resetting your palate and eradicating cravings isn't easy, but it is possible. Instead of …

Nutrition

8 Quotes from 'The Notebook' That STILL Make You Feel Things

Oh, Ryan Gosling—we'll never stop loving you.<p>You're about to feel <i>really</i> old: The film adaptation of Nicholas Sparks' bestseller <i>The Notebook</i> is celebrating its 10-year anniversary today! And in honor of Noah and Allie's love story, we've picked our eight favorite moments from the movie. Just try to …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Nutrition

10 Things You Should Never, Ever Apologize For

It's time to start owning your decisions.<p>How many times have you said the word <i>sorry</i> today? You might be using it more than you realize—and that's the message behind this provocative new commercial from Pantene (the same company that released a gutsy commercial about workplace double standards last …

Maya Angelou

How The Darkest Moments Can Lead To Life's Greatest Success

In a traumatic event, we have two options: We can either crumble under the stress and devastation of what is happening, or we can choose to overcome and recreate a life that we are proud to call our own.<p>In his new book <i>Supersurvivors</i>, psychologist and author Lee Daniel Kravetz profiles a variety of …