Terri

214 Added | 13 Magazines | 73 Likes | 3 Following | 2 Followers | @Terri4gjm | There is always something new to learn.

The Workout That Helped This Mom and Daughter Lose a Combined 184 Pounds

This 1980s-era dance program is still inspiring weight-loss success.<p>Get ready to do some jazz hands for this mother-daughter duo. Jaime Allison, 40, …

Fitness

Is This The Anti-Aging Guide That We All Have Been Waiting For?

All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a wide array of effective …

Skin Care

Explainer: What is a blockchain? - MIT Technology Review

What is it?<p>A public1, permanent2, append-only3distributed4ledger5.<p>What’s that?<p>A mathematical structure for storing data in a way that is nearly …

Blockchain

How to See All the Apps That Have Access to Your Google Info

Over the past few weeks, there’s been a huge focus on paying attention to the apps you have connected to your Facebook account. While that’s …

Apps

100 Ways White People Can Make Life Less Frustrating For People of Color

Just a few suggestions to start with.<p>As someone with very low tolerance for racist bullshit, I’ve managed to surround myself with white people who are cognizant of their privilege and strive to make the world a less terrifying and frustrating place for people of color. This means that I often deal …

Race & Ethnicity

Calling All Rookies: 2 Trainers Lay Out a Beginner Strength-Training Plan For Weight Loss

Let's get the obvious out of the way and say that even the thought of strength training is intimidating if you've never picked up a pair of weights before. We've all been there — yep, even your favorite trainers and celebrities who are fit AF have been in the same exact position as you. So we …

Exercise

Before you speak let your words pass through three gates: Is it true? Is it necessary? Is it kind? https://t.co/TWSxhWPU0N

Learn About The Stock Market And Figure Out How To Make Investing Work For You

If you’re not a seasoned investor, the stock market can be an intimidating thing. Many of us don’t really understand how it works or how we can use …

Stock Markets

A Trainer Says to Ditch Crunches For These Ab Moves Instead

Of all the core exercise variations out there, crunches definitely dominate in terms of popularity. But are they <i>actually</i> effective for achieving abs, or have we all been wasting our time? Personal trainer Ridge Davis helped us settle the debate once and for all. Spoiler: there are better moves to …

7 House Plants For Allergies That Can Help Clear The Air Around You

If you suffer from allergies or asthma, you know that pollen and air pollution can aggravate your symptoms — and no one with allergies wants more …

Plants

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

Happiness

This is how to make close friends: 4 surprising secrets from research

Forget pandas. Close friends are the real endangered species these days.<p>That’s a painful thing. And I don’t mean “sad-painful.” I mean …

Psychology

4 Pairs Of Women's Underwear That Prevent Chafing

There's nothing more irritating, <i>literally,</i> than the frequent rubbing of thighs that brings bumps and frustration. Fortunately, there are women's …

Clothing

How To: 15 Tips, Tricks & Shortcuts Every Android Pro Should Know About

There are a number of options and hidden menus within Android that provide users more control over their device. With this control, you can better …

Apps

Found: The Most Line-Plumping Collagen Creams

Here's the thing: Collagen is having a *very long* moment, (especially where the ingestible variety is concerned). But in all honesty, and because we …

Skin Care

Top 7 Data Science Machine Learning GitHub Repositories in March 2018

Introduction<p>I live GitHub! Not only can you follow the work happening in different domains, but you can also collaborate on multiple open source …

Machine Learning

41 Useful AF Products That'll Captivate Every Practical Person

I like to consider myself a minimalist (or an aspiring one, anyway), but I'm also regularly finding and writing about products that'll fascinate …

Shopping

Growing up with racists: How should I remember them now?

From my football coach and the boy next door to my own father, racist comments were a staple in my white town<p>None of us players spoke up or left the field in protest of the metaphorical lynching. Our high school varsity team was preparing to play a team with a black and very talented halfback, and …

Aretha Franklin

Why are Millennials running from religion? Blame hypocrisy

White evangelicals embrace scandal-plagued Trump. Black churches enable fakes. Why should we embrace this?<p>I think we can safely say that President Donald Trump has changed American politics forever. He won the White House with no political experience, didn’t release his tax returns, and the extent …

Faith

Blockchain Is the Future, But It's Confusing. Here's an Explanation in Plain English

Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>You keep hearing the word and it isn't going away. You admit defeat of your lack of knowledge and find yourself Googling "What is …

Blockchain

6 Natural Moisturizers That Work Better Than Botox

Moisturizing is one of the most important things you can do for your skin. It may seem like a mundane task, but this simple cream actually has the …

Skin Care

Teach Yourself Computer Science Using This Site

Lifehacker has collected a lot of “learn to code” resources that are especially helpful to new learners. But if you’ve already done a little coding …

Computer Science

Here’s all the horrifying data Facebook and Google have on you

Technical consultant and web developer Dylan Curran shared some alarming findings about how much information Facebook and Google store from their …

Human Rights

Why Prebiotics Are as Important as Probiotics

Good gut health requires more than consuming enough probiotics.<p>Probiotics are living microorganisms that contribute to a healthy digestive …

Wellness

11 Common Steak Mistakes (And How To Fix Them)

Finally get that perfect sear.

BBQ

Cloudflare 1.1.1.1 privacy DNS is real: here’s how to use it

Privacy has always been an important topic but, of late, it has become an increasingly troubling one. From smartphones to social media to plain …

Linux

CloudFlare launches 1.1.1.1 public DNS service, claims it's faster than Google DNS and OpenDNS

Domain Name Servers, or DNS for short, are directories of domain names and what IP addresses they are linked to. When you type in a website, like …

Information Security

Mama's Deeply Chocolate Cake

Rich, moist, chocolatey, and really yummy! That’s my mama’s favorite dessert that she usually prepares for holidays and other special occasions. …

Dessert

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

Workouts

How to get all of your data back from Google

When a company is interested in getting as much of your personal information as it can the most important thing you need to look into is how you can …

Google