Terrence Aguas

43 Flips | 3 Magazines | 3 Likes | 1 Follower | @TerrenceAguas | Keep up with Terrence Aguas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terrence Aguas”

These Are the 3 Healthiest Frozen Meals at Trader Joe's

We're going to preface this with a disclaimer: We generally try to avoid eating frozen meals at all costs. But every once in a while, life …

The Freakishly Beautiful Southwestern Town to Hit When You're Serious About Relaxing

Look, I'm going to be straight with you: Nature appalls me. For 26 years, I've been known to take extensive lengths to find the indoor bathroom …

25 incredible streets you must visit before you die

As today marks 250 years since the first stone was laid for the foundation of the Royal Crescent in Bath, we thought we'd collate our favourite spectacular and quirky streets from around the world.<p><b>Which streets have we missed? Let us know in the comments below.</b><p>1. Champs-Élysées, Paris<p>This …

Trump administration signals a possible crackdown on states over marijuana

The White House on Thursday put states that have legalized recreational-use marijuana on notice that federal law enforcement agents could be targeting them soon.<p>It was the clearest warning yet that the Trump administration may move to disrupt the marijuana trade in the eight states, including …

A simple lemon, garlic and herb yogurt sauce tops it all

<b>By Emily Codik,</b> <i>The Washington Post</i>The best way I’ve found to improve upon dinner has nothing to do with butter. It doesn’t involve a generous glug of …

Slow-Cooker Corned Beef and Cabbage

Drop Everything and Stream All the Best New Music of 2017

The year is young, but that doesn't mean there haven't been impressive, original, and essential new songs dropping in the last few weeks. It can be …

Slow Cooker Beef Pho

Shares 3K<p>This easy Slow Cooker Beef Pho simmers away all day, creating a flavorful broth that you and your family can enjoy on a cold day!<p>Well hello! …

The New Vodka Cocktail Recipe You Need in Your Life

Chic, easy, and I went all the way to Sweden to find it.<p>The town of Åhus, Sweden is about as idyllic as they come—in fact, it's one of the best preserved medieval towns in the entire country. The exteriors of most houses, with tiled roofs and colorful front doors, are covered in bright flower …

30 Must-Do Adventures in California

It's no secret that California is home to some incredible outdoor destinations. From the serrated ridge lines of the High Sierra to the gargantuan …

Arnold Schwarzenegger's Workout Tips from A-Z

<i>Photographs courtesy of ART ZELLER © FITNESS PUBLICATIONS INC., COURTESY OF WEIDER HEALTH AND FITNESS</i><p>You probably figure that you mastered the ABCs …

5 Proven Ways to Be More Productive

Want to know how to be productive? Create goals, make a plan and execute. We all know this is a good idea… and it never, ever seems to work.<p>It’s like …

Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First

Fitness trackers are fun, but all that data could go to waste if you don't get the inside scoop on how you're built and what is best for you.<p>Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have …

Top 10 Qualities of Highly Successful People

If you really want to bring success into your life, you should cultivate yourself just as you’d cultivate a garden for the best yield.<p>The attributes …

13 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

Public Health

Philippines President Rodrigo Duterte, Asia's 'Trump,' Eyes Closer China Ties

World<p>BEIJING — The new leader of the Philippines is challenging longstanding alliances and taking on powerful vested interests — all the while using language more associated with a street fighter than a statesman.<p>Rodrigo Duterte, a firebrand who has drawn comparisons to Donald Trump for his coarse …

You Need This Grilled Spicy Shrimp with Creamy Avocado Sauce at Your Next BBQ

You can never start planning your 4th of July menu too early, and this grilled shrimp recipe will definitely be on mine. Between the spicy, tangy …

Want to Be Unforgettable? Science Says Do This

People forget up to 90 percent of what you communicate. Fortunately, there's something you can do about that.<p>Believe it or not, researchers have found that we forget up to 90 percent of the new information we receive--whether it's in a one-on-one meeting with our boss, or in a large industry …

31 Awesome Kitchen Products You'll Wish You Knew About Sooner

Take a look before you cook.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

Shopping

You can be this hot by working out 1 hour a week

If Joe Wicks has his way, we will be ditching our scales and feasting on carbohydrates and healthy fats — and instead of a growing waistline, we’ll …

Fitness

100 Amazing Mini Habits That Will Make 2016 Awesome

Today I'm sharing with you my top 100 tips on work and life.<p><i>What are some of the best life tips? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nelson Wang, founder of CEOLifestyle.io, on Quora:</b><p>Over the …

15 Stylish and Easy Ways to Wear Your Skinny Jeans Right Now

We're willing to bet that you have a stellar pair of skinny jeans in consistent outfit rotation. Summer, fall, winter, or spring, the beloved wardrobe essential will always be—well—an essential. No matter how much you love your slouchy boyfriend denim, want to try a pair of high-waisted flares, or …

5 Hearty Salads That Are Outrageously Delicious

Salads don't always need to be starters or sides. These crave-worthy salads will take center stage at meal time -- and no one will leave the table hungry, I assure you.<p>Salads don't always need to be starters or sides. These crave-worthy salads will take center stage at meal time -- and no one will …

Recipes

7 Online Classes That Will Make You Smarter and More Interesting

Massive open online courses have opened up classes from top-tier universities to students around the world. Here are some of the more unique offerings.<p>Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a …

Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

The Difference Between 'Dating' Material and 'Travel the World With' Material

Essentially, I'm who you'd travel the world with. A relationship would never work with me if the guy is just "dating" material. I need someone who is "travel the world with" material. Here's why.<p>I suck at dating. I'm not cutey, or flirty, or seductive. I won't giggle and agree with everything you …

Dating

One Pot Wonders: 7 Delicious Dinners Without The Mess

Minimize the mess! From succulent beef stew to easy chicken chili, you only need one pot to create these classic comfort meals.<p>Minimize the mess! From succulent beef stew to easy chicken chili, you only need one pot to create these classic comfort meals.<p><b>1. Beef Stew with Carrots & Potatoes</b><p>In this …

Recipes