Teresa Waser

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Pharma Bro Martin Shkreli Used $45 Million E*Trade Account to Secure Bail

Pharma bro <b>Martin Shkreli,</b> who is currently unemployed after he was arrested on charges of securities fraud, put up his $45 million E*Trade account to secure the $5 million bail set last month, according to new court documents.<p>Shkreli, a diminutive, hoodie-clad 32-year-old lover of hip-hop, Twitter, …

The 10 Best Mobility Exercises For Runners

<i>Kelly Starrett tells you how to stay fast, supple and injury-free.</i><p>A couple years ago, Kelly Starrett, DPT and co-owner of CrossFit San Francisco, set …

50 Inspiring Motivational Quotes to Increase Your Confidence

Sometimes a quick boost of self-confidence can be found in a few simple words of wisdom.<p>While some people seem naturally confident (and some people are remarkably confident in a very good way), most of us are not.<p>And that's okay, because self-confidence can be developed. <i>Anyone</i> can be more confident.<p>…

11 Ways to Stop Overeating After Your Workout

You must have sweated off hundreds of calories during that Spin class, so it’s totally okay to indulge in a bowl of ice cream when you get …

Give Yourself a Mid-Season Training Makeover

Is ramping up your mileage making you crash and burn? Here's how to take a step back and change your training plan for the better.<p><i>I'm training for a series of half-marathons this fall, and my goal is to improve my time by two to five minutes. I feel my goal is realistic, but I'm crashing and</i> …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …