Teresa Musick

45 Flips | 3 Magazines | 1 Like | @TeresaMusick | Keep up with Teresa Musick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teresa Musick”

Eating all your meals before 3pm could be good for your health

Not eating carbs after 6pm is a common diet tip, but here’s a new idea. A small study of overweight men suggests that not eating anything at all …

Holistic Medicine

Scientists are figuring out why fasting helps people live longer — and they say a pill may one day trigger the same benefits

Giving your gut a break now and then can deliver huge health benefits.<p>Calorie restriction, a practice adopted by people from Silicon Valley biohackers to Buddhist monks, has been found to have a long list of positive effects. Periodic fasting can help people ward off diseases like diabetes, high …

Holistic Medicine

This Drugstore Foundation Stick Flawlessly Conceals Acne in Just One Swipe

Note to makeup brands: Ads are great for product awareness, but nothing sells a foundation quite like an acne-suffering social media star proving first-hand how well it covers her breakouts and scars. Instagram beauty buff Kadeeja Khan, aka @emeraldxbeauty, was given a preview sample of Makeup …

The Affordable Skincare Company That Is Taking Over

$5.90<p>This treatment targets blemishes, congestion and oil production. Niacinamide is a Vitamin B3 that is known to reduce the appearance of skin …

Skin Care

The Best Eye Creams You Can Find at the Drugstore

Whether or not you truly believe that the eyes are the windows to the soul, the sensitive area of skin needs some regular TLC. No matter if the bags …

The 25 Top-Selling Beauty Products at CVS in 2017

It's been a big year for drugstore beauty, but maybe none so more than CVS. Over the past 12 months, the drugstore chain introduced in-store K-beauty boutiques, vowed to take any products with parabens, phthalates, and formaldehyde off shelves by 2019, and added cool brands like Mineral Fusion, …

5 small appliances that'll change the way you cook forever

These budget-friendly kitchen tools make cooking easier -- and a lot more fun.<p>Sometime around 2012, I turned my back on kitchen gadgets. I was setting up a new apartment and took the opportunity to go minimalist and rely on a small arsenal of basic tools. A knife, basic pots and pans, and little …

Kitchens

How an erratic sleep schedule affects your ability to lose weight — and the exact time you should go to bed to get results

A good night's sleep improves your ability to lose weight effectively, according to a new survey.<p>As adults, it's recommended that we get at least seven and a half hours of sleep a night — preferably heading to bed at the same time every night, too.<p>Sports nutrition company Forza Supplements surveyed …

Sleep

Zara's Most Polarizing Jeans of the Year Are Selling Out

When it comes to denim trends this year, we’ve seen everything from zippers in the craziest places to the comeback of straight-leg silhouettes. …

How To Fake 8 Hours Of Sleep — In 20 Minutes Or Less

'Tis the season to burn the candle at both ends — and for the state of your skin to reflect both those late hours at the office and even later hours …

Pinterest's Top Beauty Trends For 2018 Are Here & Future You Is Going To Slay

Social media is a gold mine when it comes to understanding what makes consumers tick. Lucky for us, one mega platform harnesses data from millions of …

The blackheads on your nose probably aren’t blackheads at all

I have been blessed, for the most part, with good skin.<p>But there is one problem area that never seems to get better; my nose is greasy and full of …

This Baby Oil For Grown-Ups Makes My Skin As Soft As A Newborn's

In my opinion, there's a difference between being a grown woman and a Grown Ass Woman. Grown women do the prerequisites: they pay their bills, they …

The Trick for Finding the Perfect Bra Every Time

You've probably heard it time and time again: Most women are wearing the wrong bra size and don't even know it. And while you may have gone in to get …

What are the options for natural hair regrowth?

When it comes to preventing hair loss or improving the hair that someone already has, there are plenty of natural methods that help.<p>There are a …

How to Make Your Perfume Last Longer

After years of sniffing fragrances, you finally find your dream scent (yesss). Now, here’s how to make it last all day.<p>Pulse Points<p>“Fragrance oils …

The terrible things that stress does to your body

The terrible things that stress does to your body<p>1. It can ruin your sleep<p>Stress will set your mind racing with worries and anxieties. Doctors say such intense thoughts will keep you awake<p>Even worse, lack of sleep can cause yet more stress.<p>2. It can make your skin look worse<p>Researchers say stress …

Wellness

Researchers discover aluminum foil actually does improve your wireless speed

Researchers at Dartmouth University have found that a 3D printed shape covered in aluminum foil can improve wireless range and increase Wi-Fi security. The project, which appeared on Eurekalert, involves placing a reflector on and around a Wi-Fi router’s antennae to shape the beam, increasing range …

Yes, coffee is actually good for you — here's what science has to say about it

Is coffee actually good for you? How many cups a day is considered healthy? Is drip coffee worse than espresso? Joe Avella and Jessica Orwig answer these questions and more on the Facebook series "Science the $#!* out of it."<p>Turns out, coffee is good for you. But there's more to the story. There's …

These maps show how much damage a North Korean thermonuclear weapon could do to major American cities

Nuclear weapons may be humanity's most terrifying creations, but most people would be hard-pressed to say what, exactly, such an explosion might do to their town or city.<p>To help the public get a handle on nuclear threats, Alex Wellerstein, a historian of science at Stevens Institute of Technology, …

Google Maps

Here's what you should do if you come across a bear in the woods

Bears are very dangerous creatures, but they aren't necessarily looking to make you their lunch. There are a number of different ways you can keep bears out of your camp or protect yourself if you happen upon one while hiking through the woods. Coyote Peterson, author of "Coyote Peterson's Brave …

The Orionid Meteor Shower Is Back — Here's What You Need to Know

We tend to think of outer space as a void, but it's filled with lots of little pieces of space junk. One example: tiny fragments of rocky debris left …

Astronomy

Keep watching moon, Venus, Mars

Before dawn tomorrow – October 17, 2017 – continue watching the spectacular moon and planets before dawn. The waning moon and Venus will easily catch …

Scientific breakthrough sees creation of antibody that attacks 99 per cent of HIV strains

Scientists have developed an antibody that attacks 99 per cent of HIV strains.<p>Already tested on monkeys, trials on human beings could begin next year, the BBC reported.<p>Up until now, HIV has been difficult to treat because of its ability to mutate and change its appearance.<p>Eventually, the human body …

Public Health

Ally Garrett: 'Natural beauty is a sham'

Ally Garrett is a writer and body positivity activist who has delved into topics such as Kim Kardashian and true crime writing. She has been giving thought to the “thorny” issue of being accused of mutilating her body and reflects on the impact of the books she read just before she became a …

Books

10 years younger - Scotland's top experts reveal how to take a decade off your face

The Sunday Mail’s Ten Years Younger series, starting today, will make you feel and look better and reveal some surprising secrets on how to turn back …

Chicken Flautas with Avocado Cream

Special equipment: toothpicks<p>Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying …

Cooking

Why This Robe Is Guaranteed To Sell Out

<i>You never want something until you can't have it. So, each week in The Sell-Out, we're getting the scoop from your favorite retailers on what's</i> …

The World's Most Beautiful Built-In Bookcases

Bookcases are always beautiful, because they're full of books. But this post is devoted to bookshelves that are especially beautiful, and the shelves …