Teresa Lewis

54 Added | 1 Magazine | 6 Likes | 4 Following | 33 Followers | @TeresaLewis49s5 | Keep up with Teresa Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teresa Lewis”

When Multitasking Makes You Happy and When It Doesn’t

Would you be happier if you spent an hour juggling emails, meetings, and data analysis, or if you spent that hour focused only on data analysis? Which would you enjoy more: a Saturday spent bouncing from running errands, to cooking an elaborate dinner, to playing with the kids, or a Saturday …

Book Review- Imagine the Life You’d Love to Live, Then Live It.

Today I wanted to share with you this inspiring new book by Peg Conley, Imagine the Life You’d Love to Live, Then Live It. Peg is an artist (See her …

Using the 6 Clinically Proven Principles of Persuasion

In his latest book, Robert Cialdini identifies 52 small changes that you can make immediately to ignite big influence and the desired results for your business.<p>In today's hyper growth business environment, most leaders are seeking out the "game changers", "paradigm shifts", and "strategic …

Body Language

6Â Ways to Develop a More Positive Work Culture in 2015

A lifelong entrepreneur shares his secrets to building a more productive work environment.<p>Cultivating a happy and healthy work environment is vital to the success of any business--and even more important is developing a sense of community. With the dawn of 2015, it's a terrific opportunity to look …

The Workplace

7 Things Successful People Always Do Before Breakfast

Getting big things done before you leave for the office in the morning can put you one step closer to the success you desire.<p>The last time I checked, there are still only 24 hours in a day. One thing really successful people do is to squeeze the most out of those 24 hours as they can. For most of …

Time Management
Productivity
Self-help

5 Unexpected Ways To Get More Done

Alarms to go to bed, shorter to-do lists: These tips might seem counterintuitive, but give them a try and see how your productivity soars.<p>I wrote a post recently about ways that you can work smarter, not harder. As I worked through the list of techniques I’d collected, the post became so long that …

How To Flex Your Mind, and Become an Idea Machine | Pick the Brain | Motivation and Self Improvement

Thinking hurts. A session of difficult, mind crunching thought is more strenuous than a tough weight lifting session at the gym. You literally can …

5 Ways to Start Attracting Your Ideal Weight | Pick the Brain | Motivation and Self Improvement

Most of us forget that we are made of two main parts – mind and body, but they are interlinked together to make up the whole. People who struggle …

Nutrition

3 Things That Men Should Know About the Growing Power of Women in Business

A decade of living in five different cities had left Anima Sarah LaVoy, a University of Oxford MBA and Scholar, with a pile of people's names, numbers, and vague status updates.<p>The well-decorated traveler had been tinkering with a way to literally put herself on a map that could show where she was …

Marissa Mayer

100 Coaching Book Recommendations, Part 2: Life Skills, Productivity, Peak Performance, and Personal Finance

In my last post I shared book recommendations for entrepreneurship, leadership and management, sales and marketing, job search, career change, and biographies of business and career success. Here are more coaching book recommendations for general life skills:<p><b>Life Coaching</b><p><i>Awaken the Giant Within:</i> …

50 Quotes to Inspire You to Reinvent Your Career

If you're not doing exactly what you want, let these quotes be all the motivation you need to get back in the game.<p>What did you want to be when you were 5? An astronaut? Basketball player? President? When we're little, we imagine that we'll do something exciting with our lives. But somewhere along …

Motivation

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

Why Energy Management Matters More Than Time Management

As we all try to squeeze more hours from the day, time management may not be the answer. Managing our energy will make us more productive.<p>In the quest for greater productivity, many of us seek out ways to squeeze more out of the 168 hours we have in each week. But we all know that some of those …

Time Management

10 Steps To Conquering Information Overload

We’ve all heard the phrase “information overload.”<p>It reminds us of tweets, texts, emails, the endless stream of interesting articles on Facebook, those viral videos we can’t help but click on, the numerous phone photos and videos we take, Secret posts, fleeting Snapchat photos and more.<p>But actually …

10 Productivity Tricks Successful People Use

Procrastination exhausts us, but we are addicted to it.<p>Procrastination frankly just feels good ... right up to the minute when we recall that we really must get things done. That's when it gets ugly. All of us hop into ninja mode and then scramble around until everything gets accomplished--of …

Time Management

10 Best Business Books of 2014

These 10 business books were the real eye-openers for entrepreneurs in the year 2014.<p>Every year, I select 10 books that, IMHO, provided the most value to their readers. Some of these may already be on your radar, but others you might have missed. Enjoy!<p><b>Author:</b> Judy Robinett<p><b>Subtitle:</b> <i>The 5 50 100</i> …

Guy Kawasaki

Time Management, Self-Management: Bullet Journaling

Time management is self-management. We all have the same amount of time; it’s what we do to manage <i>ourselves</i> that counts. I became interested in time …

Productivity

6 Stressful Thoughts And How You Deal With Them | Pick the Brain | Motivation and Self Improvement

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. I’m well aware …

Be So Good They Can’t Ignore You

“Nobody ever takes note of [my advice] because it’s not the answer they wanted to hear. What they want to hear is: ‘Here’s how you get an agent’ and …

Self-improvement

How to Tell Your Boss You're Not Happy in 7 Job-Transforming Steps

Seven in 10 people aren't happy in their jobs. You can do something about that right now.<p>Last year, Gallup conducted a survey showing that 70 percent of U.S. employees were not happy with their current working situation. The true tragedy is how many people go into work day after day miserable, but …

Happiness

22 Quotes to Help Boost Your Mentoring Prowess

Need some encouragement to mentor? Steve Jobs took it seriously. So did these other 21 business leaders and experts. Read on, then find someone who needs your help.<p>The term "mentor" comes from The Odyssey. Odysseus asked his friend Mentor to help watch over his son Telemachus while Odysseus was …

Indra Nooyi

Connect With Mind Body & Spirit

“The body heals with play, the mind heals with laughter and the spirit heals with joy.” – Proverb<p><b>Your authentic self</b><p>I wish to present you with an …

Lessons from death and 7 questions to help you find your passion

As humans we are probably the most peculiar species that walked the face of the earth. We are weirdly disassociated with reality and with events that …

Motivation

The One Thing Working Women Haven't Realized

Today there’s one thing working women need to know that’s not getting enough attention. Getting your next promotion is not it. That next promotion will make you happier—but it won’t be long-term happiness.<p>I’ve found that although I’ve been providing great content for women on my Forbes WomensMedia …

Staying Warm Without Power: DIY Heaters

The romance of a brisk fall evening quickly fades when a storm causes the power to go out, and you’re left scrambling to stay warm. Staying warm …

Leadership