Teresa Farmer

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7 Exercises For a Strong and Stunning Midsection

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

Workouts

Amazing Benefits Of Bananas (+5 Refreshing Recipes)

Tantalizing to look at and conveniently packaged, bananas are a versatile food enjoyed by people of all ages, from infants to elders. They are not …

They Brought Cookies: For A New Widow, Empathy Eases Death's Pain

My husband died. He wasn't young any more and was sick and weak but we weren't expecting his death to come as quickly as it did, within a few days, almost overnight. He just went away. Maybe there are worse things than a quick, quiet death.<p>Here's what happened next.<p>My brother and sister-in-law (who …

Empathy

The 10 Best Food Podcasts To Listen To In 2016

If there's one resolution we think everyone would benefit from in the new year, it would be to listen to more podcasts. And not just any podcasts, but <i>food</i> podcasts.<p>We rounded up the best podcasts for you to listen to in the new year. Don't let another food-filled episode pass you by.<p><b>1. The Splendid</b> …

Podcasting

Selling? Low-Cost Home Improvement Fixes that Make Your Home Shine

When selling a home, even tiny fixes can have a big impact. Fortunately many fixes can be done quickly and with a small budget. Here are 10 of the …

Selling

Bedtime phenomenon: scientist develops book to send children to sleep in minutes

For most authors the prospect of their books sending readers to sleep would be horrifying.<p>But the latest publishing phenomenon which is topping the Amazon charts is a book which promises to do just that, at least for children.<p>The Rabbit Who Wants To Fall Asleep, has been created by Swedish …

Eat Like a Local: Beyond New Orleans’ Famed French Quarter

New Orleans has an unparalleled reputation for fine dining and rich, deep-fried flavors.<p>New Orleans has an unparalleled reputation for fine dining and rich, deep-fried flavors. Bourbon Street, Mardi Gras, beignets, the Sazerac—these timeless icons have loomed large in the minds of locals and …

New Orleans

Bartesian Is The Keurig Of Cocktails

Cocktails are a saving grace at the end of a long workday, but some people feel that having to shake up your own takes all the fun out of it. Well, <i>those people</i> -- the ones who want to take the work out of making cocktails -- have come up with a Keurig-like machine for alcoholic drinks called the …

Cocktails

8 Most Effective Exercises For Weight Loss

Doing these moves regularly can help you achieve your goal.<p>When you're working out several times a week to get fit and lose weight, you want a routine that offers maximum results in the minimum amount of time. Exercise scientists have been hard at work on this particular issue, and now years of …

Exercise