Teresa Barragan

7 Flips | 1 Magazine | 55 Likes | 1 Following | 1 Follower | @TeresaBarrad4de | Keep up with Teresa Barragan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teresa Barragan”

Swallowing this smart nano pill could stop us from making diet mistakes

It's not always talked about in polite company, but your body produces a lot of gases scientists know little about.<p>A new smart pill, designed at …

Bread Before Bed? David Letterman’s Doctor Explains Why It’s Best to Eat Carbs at the End of the Day - Great Ideas : People.com

If you’re going to hit the breadbasket, when is the best time of day to do it? <br>According to <b>Dr. Louis Aronne</b>, director of Weill Cornell Medicine’s …

Nutrition

Can’t Get a Six Pack? A Celeb Trainer Explains Why

Most of you have a six pack. This is the truth. If you exercise occasionally and do resistance training even just once a week, chances are that you …

Exercise

Vitamin D Supplements Are Not Effective, And Could Be Dangerous, Studies Find

Don't waste your money.<p><i>This article was written by Tim Spector from King's College London and was originally published by The Conversation.</i><p>Everyone …