Terence P Long

8 Added | 1 Magazine | 73 Likes | @TerencePLong | Keep up with Terence P Long on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terence P Long”

The Dalai Lama Reveals the Ultimate Morning Ritual That Will Brighten Your Day

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body …

Dalai Lama

7 Essential Morning Rituals of Happy People

Life is busy. It can feel impossible to move forward sometimes. From having a full-time job, to working on your relationships with your loved ones, …

Learning These 7 Tough Skills Will Immediately Improve Your Entire Life

<b>These essential skills are never</b> <b>taught</b> <b>in school, but they will</b> <b>pay dividends</b> <b>for</b> <b>your entire life.</b><p><i>“Anyone who stops learning is old whether at 20 or</i> <i>80.Anyone</i> <i>who</i> <i>keeps</i> <i>learning stays strong.” — Henry Ford</i><p>We often focus only on learning skills that are directly pertinent to our jobs during the busy …

10 Ways Mentally Strong People Build Powerful Mindsets

Is your mindset as powerful as the best performers on the planet?<p>Some people call it grit. Others call it perseverance. Whatever name you give it, a strong mindset is a trait shared by the world's best performers - whether they are entrepreneurs, leaders, musicians or athletes.<p>Yet a strong mindset …

Self-improvement

How To Eat Your Way To A More Productive Day

The idea that you are what you eat isn’t just a saying designed to encourage healthier eating. If you actually spend time studying the relationship between dietary habits and daily output, it becomes pretty clear that the foods you consume directly impact things like productivity and focus. Are you …

Nutrition

Zen Buddhism Reveals the Little Known Secret to Not Giving a F*ck

If you’ve read articles on Hack Spirit before, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat …

30 Profound Quotes From Eckhart Tolle That Will Inspire You to Make Every Second Count

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

Chakra Clearing Meditation: Clean and Heal Your Chakras

You might not know this, but as you start clearing your chakras, you automatically begin to remove the toxic energies that might be present within …

Meditation