(CNN) — You may have just learned that processed meat such as bacon, sausage and ham may cause cancer and unprocessed meat may be "probably carcinogenic to humans," according to a new World Health Organization
No, they don’t instantly make your jeans tighter. Whether you’re debating ordering dessert or slipping into a How to Get Away with Murder marathon, it helps to remember this: everything in moderation.
For years, green tea has gotten high marks for its amazing health benefits— it’s antioxidant-rich, great for your heart and gives your brain a bump. What if you could boost those benefits ten-fold? Enter
New to the protein powder game? We get you — standing in the nutrition aisle at your local health food store, Googling “which protein powder is the best?” can be a bit daunting. That’s why we’re going
I am not a big believer in juice-only cleanses. It's not possible to keep that up long-term, so any weight you lose is probably just going to come right back when you start eating normally, right? Instead,
Don’t fall for a "detoxing" cleanse—your bod can already get rid of toxins. These food will help support the organs that do the heavy lifting. Pricey juice cleanses that promise to help you detox are the
This healthy dessert is simple to make - with only avocado, a vanilla pod, dates and cacao powder to blend together, you'll be scoffing in no time MAKES one bowl (about four servings) INGREDIENTS 1 avocado
Something tells us you won’t miss those extra pounds. This article was written by Diana Kelly and provided by our partners at Prevention. Studies show that the simpler your diet, the easier it is to stick
For those nights when you get home hungry, stressed, and impatient, Hangry is here to help. Each Monday, Kendra Vaculin will share quick, exciting meals to rescue anyone who might be anxiously eyeing box
As the year gears up into warp speed, we all need a hearty, stick-to-your-ribs breakfast. Avocado toast is an obvious must, but it's wise to have something on-hand for when even toast seems too time-intensive.