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7 gentle yoga poses to help ease neck and back tension - Health - ABC News

With historic roots stretching back thousands of years to ancient India, yoga is a practice that has stood the test of time.<p>Devotees will tell you: …

A man who spent 5 years studying self-made millionaires found they share 6 personality traits

Each person's path to wealth may be unique, but there are certain commonalities among the world's richest people.<p>After studying the lives of 177 self-made millionaires over the course of five years, author Thomas C. Corley found that they all shared six traits, which he reveals in his upcoming …

The Age-by-Age Guide to Playing With Your Baby

The Age-by-Age Guide to Playing With Your BabyNow that your little one has arrived, you're ready to show her the world. One of the best—and fun—ways …

Tinctures Are the (Totally Legal) Frontier of Herbal Healing

Forget pills: The future of medicine is plant-based, bottled in tiny jars, and sold at natural grocers for upwards of $12. Here's everything you need to know about tinctures.<p>Boil down all of the acupuncture, herbs, reiki, meditation, yoga, and general talk about "well-being," and you've found the …

Alcohol

6 Easy-to-Acquire Habits That Will Help You Build Wealth

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>"We are what we repeatedly do. Excellence, then, is not an act, but a habit,"</i> Aristotle said. And that's good advice. Yet some habits are hard to start or stop. Like, smoking, for one. Or . . . complaining about your boss.<p>Other habits, …

6 Habits to Improve Your Memory and Boost Your Brain Health

From thought patterns to emotions, every facet of human expression dwells within the extraordinary capacity of our gray-and-white matter. How does this mysterious three-pound organ called the brain hold such sway over the matters of life, death, consciousness, perception, sleep and so much …

How my year of tidying up changed my life and my family

I’ll be honest, when you walk into my (tiny, suburban) cottage, the first thing that strikes you isn’t, ‘Wow, look at this stark minimalist paradise!’ or even ‘Where are all the things?’ and certainly not ‘What do you mean they have a toddler?!’ Yet I am now a certifiable decluttering freak, having …

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

[Viral Now] 13 Small Daily Habits To Practice Mindfulness

“Do every act of your life as though it were the very last act of your life.” – Marcus Aurelius, Meditations You cannot change the past ...<p>A+ A-<p>Email …

10 Parenting Habits to Develop Before Your Child Becomes a Teen

I started parenting habits prior to the "dreaded teen years" that I hope will carry my influence further and create a positive relationship with my …

Ten Reasons Not to Call Your Child Shy

Unlocking Parental Intelligence: Finding Meaning in Your Child’s Behavior<p>on sale now at Amazon, Barnes and Noble, Familius and wherever books are …

What to do when your kid can’t fall asleep without you in the room

QMy two girls, ages 3 and nearly 7, share a room but will not go to sleep unless each has a parent by her side until she passes out. Anything less, and it’s complete waterworks and screaming, with the little one forcing herself to throw up. How on earth do we break this awful habit? It’s been going …

The All-Time Best Books for Toddlers

Check out some of our favorite books for toddlers.<p>By Eric Carle<p>Yup, the caterpillar's still hungry! And just like him, when it comes to this book toddlers can't seem to get enough.

The Best Books Age by Age: Babies

Check out some of our favorite books for babies.<p><i>By Edith Kunhardt Davis</i><p>This classic is still one of our favorites because it's so interactive -- we love touching the bunny's fur, playing peekaboo, and more.

The Best Parenting Advice I Ever Received

You certainly hear a lot of unsolicited advice when you’re pregnant. The first time I took a walk around the parenting block, I learned to take it …

How to Build Emotional Intelligence in Your Child

You have probably heard the term "emotional intelligence" many times but what exactly is it? And why is it important for children to develop their emotional intelligence?<p>Emotional intelligence, or emotional quotient (EQ) is a "person's ability to identify, evaluate, control and express emotions." …

Color Psychology: An Enormous Guide

Welcome to a huge resource on color psychology.<p>If you’re only interested in color meanings, you can skip to this table.<p>However, this article explores …

15 Apps To Train Your Brain

As the ever-expanding world of technology mercilessly propels forward, people have begun to urge us to stop and smell the electric current. Every …

9 Powerful Body Language Tips To Instantly Boost Your Confidence

<i>Note: This is an excerpt from my book Confidence Hacks: 99 Small Actions to Massively Boost Your Confidence.</i>Stop reading for a moment, and notice how …