TeoKokHo

88 Flips | 3 Magazines | 6 Likes | 4 Following | 1 Follower | @TeoKokHo | Keep up with TeoKokHo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “TeoKokHo”

The best way to answer 'Why are you leaving your job?' without making your interviewer worry

There are many reasons why you might have left your last job, and not all of them are rosy. Perhaps you worked for a toxic boss, or you met obstacles on your way up the ladder. Or, maybe you were just plain bored with your work.<p>When an interviewer asks why you want to leave your current job, he or …

15 ways to make people respect you immediately

There's a difference between being liked and being respected. Ideally, you'll be both.<p>But according to Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job," being respected is at least partly about …

11 horrible body language mistakes that are hard to quit but you'll be glad you did

<b>• Body language is a major part of how we communicate.</b><p><b>• It's important to cultivate positive body language habits and avoid other behaviors that diminish how you appear to others.</b><p><b>• Slouching, shuffling, and aggressive eye contact are all body language habits that are best to drop.</b><p>It's not what you …

19 simple social skills that will instantly make you more likable

<b>• Likability isn't necessarily inherent.</b><p><b>• You can practice certain behaviors in order to appear — and become — more likable.</b><p><b>• Practices range from smiling more to honing your listening skills.</b><p>Being likable is entirely under your control.<p>All it takes is the ability to pick up a few key social skills …

I interview 100,000 people a year, and there are 6 questions that make job candidates stick in my mind

You'll be asked it in almost any interview. And while you may be tempted to sit back and relax during this portion—while the recruiter's put in the hot seat—that's not actually in your best interest.<p>Why? Because this is your final chance to make an awesome impression.<p>My team and I interview around …

How to Make a Woman Orgasm ​ | Men’s Health

That’s what researchers from Indiana University and the Kinsey Institute—along with OMGYes.com, a research-backed site on what women like in bed— discovered after they surveyed 1,055 women across all age groups what they needed to reach peak sexual pleasure. Unlike previous studies on the topic, …

5 Changes I Made to My Work Schedule That Made Me 2.66 Times More Productive

Hint: Working 16-hour days is definitely not the answer.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Does working more mean getting more done? That's a common misconception, but the truth is, you need to work smarter, not harder. I used to work 13 hours a day, thinking that the …

A counterintelligence expert says there are 4 types of people — and you can't earn someone's trust without knowing theirs

At some point during his career with the FBI, Robin Dreeke abandoned the "golden rule" — the old adage that you should treat others as you would like to be treated.<p>He replaced it with another guideline, this one from author and speaker Tony Alessandra, called the "platinum rule": Treat others as …

44 Favorite Books of High Achievers | Inc.com

The people who accomplish the most in life are serious about self-improvement, which often comes in the form of a good book. Here are several dozen excellent reads, recommended by high-achieving founders and executives.<p>1. <i>Crossing the Chasm</i> by Geoffrey Moore<p>"When I read [this book] for the first …

Leadership

43 phrases that you are probably using incorrectly

But even the most educated people often unknowingly make common writing and speaking flubs. Check out this long list of ubiquitous grammar mistakes.<p>Guarantee: You'll either learn something new or find a few of your biggest pet peeves here. (And likely, you'll find fault with my own use of the …

That's Not How You Do A Flip Turn...

This week we are joined by former Tennessee collegiate swimmer Lauren Driscoll as she breaks down one of the most famous drills out there; Tennessee …

Flexibility And Mobility For A Better Underwater Dolphin Kick

Most swimmers are transfixed on strengthening shoulders and often neglect other parts of the body. While a swimmer’s hip and core muscles act as a …

Yoga for Swimmers (Video) - A Sequence to Improve Your Butterfly

This yoga for swimmers video takes you through a short practice that will help improve your butterfly.<p>Many swimmers have difficulty mastering the …

What Do Flamingos & Breaststroke Kick Have In Common?

">The breaststroke kick has an extensive history of being the hardest kick to teach age-group swimmers. Some kids are born with the ability to point …

Swimming

Yoga for Swimmers: Mobility and Strength for an Efficient Butterfly

Yoga is one of the most efficient ways for swimmers to develop both the mobility and strength needed for a more efficient and faster …

Are You Exceptionally Likable? 9 Reasons People Decide They Like You | Inc.com

No one has enough friends. And if that's not reason enough to be likable, we tend to do business and build professional and relationships with people we like. We're instinctively drawn to people who are modest, agreeable, polite, kind... in short, to people who are genuinely likable.<p>How do people …

Self-improvement

The Best Hand Position For Swimming

<i>Which of these hand positions is the best for swimming? Read on to find out.</i><p>Think about the last time you stuck your hand out the window of a moving …

10 Verbal Skills of the Most Likable People | Inc.com

Remarkable entrepreneurs and leaders know that emotional intelligence and being a likable person contribute immensely to their success. It's no surprise when you consider that hiring key employees, managing teams, and landing big deals all boils down to building trust and making meaningful …

Self-improvement

wallstreams.com

History of All Four Competitive stroke

In Four Competitive stroke Breaststroke was the first and Backstroke was the third stroke to gain recognition in Olympic in 1908 for men. It took …

9 proven strategies to become more charismatic

Charisma is not something you're born with; it is the result of learned behaviors.<p>Here are a few simple ways to become more charismatic.<p><i>Drake Baer contributed to an earlier version of this article.</i>

Psychology

Freestyle Swimming Technique: What Causes Breathlessness While Swimming?

<b>Freestyle Swimming Technique & Overcoming Breathing Issues</b><p><b>1) Not Exhaling Fully Immediately Before You Inhale</b><p>When someone is having issues with …

Swimming

10 Life-Changing TED Talks That Everyone Should Watch

Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …

Self-improvement

Habits of extremely boring people

Mike Nudelman/Business Insider<p>We fear boredom — that we might be bored or, even worse, bore others.<p>One example: For a 2014 University of Virginia psychology study, participants gave themselves electrical shocks to avoid sitting alone with their thoughts for 15 minutes.<p>In a similarly themed Quora …

The Swimmer’s Ultimate Guide to Swim Paddles

<i>Swim paddles are a staple in just about every swimmer’s training. Here is everything you need to know about making the most of this piece of</i> …

11 Common Habits That Make You Look Unprofessional

These nervous tics could give off a negative impression and hold you back from success.<p>Whether you're battling it out for a job in an interview or you're trying to impress your boss, your unconscious actions in the heat of a nerve-racking moment can be a dead giveaway that you're …

Bent Versus Straight-Arm Recovery: What’s Best For You?

<i>The technical explanation of why you should recover your arms a certain way during the freestyle stroke.</i>There are a wide variety of recovery arm …

Swimming

26 grooming and style hacks every guy should know

There are certain things every guy should know about his appearance.<p>From how to match your dress shoes to your suit and how often you should get your hair cut to even how to shave, these tips will make every guy's life a whole lot easier.<p>There's bound to be at least one thing you didn't know.<p><i>Megan</i> …

How to do the most work in the shortest time

We are designed by evolution to be busy. That’s OK for the caveman, who needs to feed himself; not OK for you in the 21st-century when you have to deal with an ever-growing range of tempting distractions. Which is why it is so baffling that Paris has been identified as the city with the shortest …

Time Management

Common Start Flaws and How To Fix Them: Jumping Out

For many swimmers, leaving too early is instinctual. What I mean by that is that it is not natural to fall into the correct position, your body will …