Tena Teksi Matolic

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what lgbt cinema will look like in 2016

New Queer Visions at London's Short Film Festival offered cinematic insights into queer lives around the world, from the US to the UK, Indonesia to Mexico.<p>The last 12 months were a landmark year in queer film, from the slew of low-budget, indie releases through to the smattering of blockbusters …

HIIT: Why The Quick & Dirty Workout Is So Effective

Why Is This Important?<p>Because most people take 20 minutes to just do a warm up.<p>Long Story Short<p>Cast your doubts aside: High-Intensity Interval Training really works — especially if it's part of a balanced training routine.<p>Long Story<p>Who wants to get ripped in only 20 minutes a day? A recent study …

Try These HIIT Treadmill Workouts to Get in Shape Fast

A HIIT treadmill workout can be a great way for an athlete to build up conditioning. It features short bursts of intense activity followed by longer …

The 2016 Fitness Trends That Will Actually Work

How you need to overhaul your fitness regime this year.<p>Every year the health and fitness world gets a new toy or two. In 2015 spiralizers and avocado …

The search for alien life: How close we really are to solving one of the universe’s great mysteries

The “Fermi paradox” has plagued scientists for generations. At long last, an answer appears to be on the horizon<p>Mario Livio • Joe Silk<p>January 15, 2016 8:45am (UTC)<p>This article was originally published by Scientific American.<p>Physicist Enrico Fermi famously asked the question "Where are they?" to …

Planetary Habitability

Stephen Hawking’s New Black Hole Theory Might Reveal The History Of The Universe

The black hole is famously so dense, not even light can escape it. But something can, or at least it can linger at the edges. This is the centerpiece of Stephen Hawking’s new theory about black holes.<p>For a long time, the general theory about black holes explained that they have no particular …

This Is Why You Should Sleep on Your Left Side (Backed by Science)

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise