Teffy Chamoun

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I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

If You're in Your 50s, Consider Buying These 3 Stocks

Don't skip growth, even with retirement closing in. These three stocks could help you supercharge your returns.<p>Being a 50-something might have you …

Investing

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Alternative Medicine

How to Talk to Kids About Wants vs. Needs

It’s tough to talk about money, even when the discussion is with someone mature and rationale. When it comes to teaching your kids about finances—in …

Kids

A Healthy Gut Is the Secret to Better Sleep, Clear Skin, and Less Stress

They don’t call it the “second brain” for nothing. The gut microbiome, which consists of no less than 100 trillion bacteria, affects everything from skin health and sex drive to energy levels and hormone balance. How, exactly? The gut has its own nervous system called the enteric nervous system …

Wellness

A few more words on Alzheimer's prevention: Tap water? Caviar? Twinkies?

Lisa Mosconi, an Italian-born neuroscientist and nutritionist, had no idea how important the taste of water was to her until she moved to New York City and took a long sip from the tap.<p>"This is supposed to be the best water in America," she said, "but it tasted awful. It was disgusting."<p>She set off …

Nutrition

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

Telepathy is real

How do we transmit information from one person to another?<p>(Inside Science) -- Now, I don’t want to alarm anyone, but telepathy, the act of transferring thoughts into someone else’s head is now real. As in, published-in-academic-papers real. People have now telepathically communicated with each …

Paranormal

4 Anti-Inflammatory Snacks You Can Have Before Bed For Weight Loss, According To Nutritionists

Your gut knows best. If your gut and digestive system are healthy and operating well, your health — including maintaining a healthy weight — will …

Wellness

Newly discovered metabolic mechanism could be an off-switch for inflammation

Researchers at Trinity College Dublin have uncovered a new metabolic process involved in the immune system's inflammatory processes. The discovery …

Immune System

4 Habits of Ultra-Likable Leaders That Are Hard to Find

When society puts so much value on external accomplishments, good leaders start with what's inside.<p>I often tell people that leadership is a journey. When you think you've arrived at the top of the mountain, look up. You'll always find another peak to climb.<p>The truth about leadership is actually …

Leadership

3 Top Robotic-Surgery Stocks to Consider Buying Now

If scalpel-wielding robots no longer frighten you, here are three stocks you might want to buy now, and one more to keep your eyes on.<p>Robotic surgery …

Investing

Essential lifestyle and diet changes to live to the age of 101 revealed

<b>Embarrassing Bodies presenter Dr Dawn Harper has helped people tackle all sorts of problems over the years, and now she’s aiming to give people a</b> …

Is it possible to unclog your arteries?

A person's arteries can become clogged by a buildup of a substance called plaque. There are no quick fixes for melting away plaque, but people can …

How to shrink the prostate naturally

Enlarged prostate or benign prostatic enlargement happens when cells in the prostate abnormally divide and multiply, causing the organ to increase in …

Doctors and a Nutritionist Reveal the Top Foods Responsible for Inflammation

If there's one word that's entered the public consciousness in a big way over the past few years when it comes to understanding our food choices, …

If Your Employees Can't Answer This 1 Simple Question, They're a Lot Less Productive Than You Think

Nothing is more powerful for tracking productivity than these 6 words.<p>Want to know a dirty little secret in business? Everyone loves being busy.<p>Don't believe me? Try walking into your office and asking all of your employees this one simple question:<p>"What results did you achieve today?"<p>More often …

Employment

27 foods you should stop buying immediately

Some foods are just not worth buying at the supermarket, whether it's because they're overpriced, misleading or bad for your health.<p>Here are the 27 foods you should never buy again.

E.coli

5 Apps That Should Terrify Every Parent, According To Experts

The internet can be a cesspool of danger for some teenagers, says Sedgrid Lewis, an internet safety expert who blogs under the moniker Spy Parent. Some of the apps that teens favor can expose them to predators and encourage them to engage in unsafe behaviors.<p>According to the child safety website …

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

Mindfulness

Narcissists often recruit people called 'apaths' to help with their games — here's why they're dangerous

Defining someone's personality is complicated. There are so many nuances in the ways people behave, and why they behave the way they do, that it isn't always appropriate to give someone a specific label — even mental health professionals and psychologists can struggle.<p>In a very broad sense, empathy …

Psychology

Foods that You Should Quit Right Now If You Suffer from Inflammation

In the medical world, there are way too many chronic inflammatory diseases. Some of the most feared conditions are cancer, arthritis, Alzheimer’s, …

50 years ago, early organ transplants brought triumph and tragedy

<b></b> Kidneys lead the fieldWhile the drama of human heart transplants has grasped the public interest, kidney transplants are ahead in the field…. …

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

Self-help

You Can Start This 6-Figure Service Business Tomorrow Morning for Under $100

The people delivering bread to grocery stores make good money but never get a vacation. That's a lucrative problem you can solve.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>About a year ago, I wrote an article about a six-figure service business that you can start for less than a …

Entrepreneurship

Suffer from tinnitus? This might bring you relief

People with tinnitus typically hear a ringing or buzzing sound that nobody else seems to notice. The constant noise can be debilitating in worst-case …

Neurophilosophy

This Is Where Body Fat Actually Goes When You Lose Weight

No, you don't pee it out.<p>Despite society's obsession with weight loss, a study has revealed that, surprisingly, most health professionals don't …