Teena Groves

14 Flips | 1 Magazine | @TeenaGroves | Keep up with Teena Groves on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teena Groves”

How to build a bulletproof mind in 5 minutes a day

"Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside." —Marcus Aurelius<p>When I first started …

Self-improvement

Ep. 52: Tips for Boosting Your Confidence

Confidence is the theme for <i>SUCCESS</i> magazine this month, so we are talking about why it’s important to speak up for yourself and how you can stand …

Self-improvement

The 5 Qualities of an Authentic Person

“To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of love and …

University of Oxford

Forget Meditation—These 3 Everyday Habits Will Radically Improve Your Life

The prospect of overhauling your entire life in order to incite positive change is daunting—sometimes your to-do list alone is enough to discourage …

Personal Branding

5 Ways to Be Positively Selfish (for Good Reason)

At the beginning of every flight, you hear the following safety instructions: “Please put on your own oxygen mask before assisting others.”<p>But how …

Jennifer Aniston

Want to Be Happy? Stop Doing These 10 Things.

A few small adjustments to your outlook could be the key to happiness.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, the Journal of Happiness Studies published research by Michael Minkov and Michael Harris Bond that claims happiness has a genetic component -- some people …

Your March Action Plan: 10 Easy Ways to Build Your Confidence

Your Action Plan is a monthly to-do list of tips straight from <i>SUCCESS</i> magazine—10 things you can do right now to improve yourself and your life.<p>This …

Hung Up

You Need to Give Up These Toxic Habits If You Want to Be Exceptionally Successful

<b>These common habits are standing in the way of your</b> <b>ultimate success.</b><p>The internet is chock full of daily habits that will help your routine (I’ve even written about quite a few myself) but what about bad habits?<p>Whether it’s finally dragging ourselves to the gym or writing daily, we tend to shift our …

Set Yourself Free! 7 Ways to Break Your Harmful Habits

Isn't it time to get rid of the bad habits that limit your potential?<p>All of us develop bad habits over time. Isn't it time to get rid of the ones that limit your potential?<p>When you've been doing a particular job or you've been with a certain company for a while, complacency can set in. When it …

Self-improvement

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

Wonderful DIY Crafts for Your Home

We have gathered here some out of the box ideas to give your home a pretty classic look simply by handicrafts items that you can easily create from …

Brian Tracy’s 3 Beliefs About Life and How They Will Help You Succeed

Brian Tracy has been a leading expert on sales, psychology, and achievement for years. Every time I talk with someone in sales they are telling me …

6 Ways to Overcome Your Negative Emotions

As a Reiki practitioner, I am supposed to be conscious of myself. There are guidelines which are to help me be a more […]The post 6 Ways to Overcome …

Introducing 13 Useful Free Apps For you To Install Today

Need some apps that help you, well, live better? Try these 14 apps that help you be a healthier, happier and a more productive person...