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10 Rules From Sleep Experts To Help You Wake Up Refreshed Every Morning - PsyBlog

Rule 1: Do not take the phone to bed with you!<p>During sleep our brains clear out waste toxic chemicals, consolidate memories, process emotional events …

Sleep

International Day of Happiness: Top quotes about happiness and how to find it

With all the war, violence and family strife around the world, happiness is even more in demand and will play a bigger role in the mental health of …

Teen Motocross Racer From Castaic Killed in Crash During Competition in Texas

A 14-year-old boy from Castaic died from massive head injuries one day after crashing his motorcycle during a national motocross competition in …

Red Cross

Man dies in Frankston motocross collision, second rider sustains minor injuries

A 20-year-old man has been killed in a motocross collision in Melbourne's south.<p>Police say the man's dirt bike collided with another at the Frankston …