Teaneale

16 Flips | 7 Magazines | 21 Likes | @Teaneale | Keep up with Teaneale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teaneale”

10 Ways To Stay Productive (and Avoid Your Afternoon Slump) | Inc.com

By the time 3:00 p.m. hits, my body starts telling me that it's time to check out. Despite my high motivation and earnest desire to achieve my goals, simple biology causes my energy levels to plummet, negatively impacting my concentration and ability to stay productive. My experience is not …

Time Management

How to Conquer Cravings, Stress-Eating and 6 Other Weight Loss Hurdles

You know what to do to lose weight: Eat a little less, move a little more, and figure out what works for your body. “No more chocolate,” you declare. …

RefresHER: How To Be More Mindful In The New Year

You deserve it<p>After this year, you deserve to take some time for yourself: have a spa day, elevate your skincare routine into a ritual, meditate. The latter could very well be the secret to a year of magical thinking and, more importantly, doing. "Mindfulness practice isn't just meant for …

The Networked Assembly Line

<i>The algorithm is your new boss and the factory is everywhere</i> <b><br>THE</b> dystopian prospect of being enslaved to artificial intelligence has arrived. Sort of. …

Machine Learning

Americans are finally meditating because corporations are telling them to

Yunha Kim built the meditation app Simple Habit after experiencing the grinding pressure of building and selling her first startup Locket (a smartphone lock-screen app) in 2015.<p>“I was so stressed at my previous startup that I started meditating five to eight times a day…and became a power user of …

Meditation

No-excuses fitness: New exercise apps help you get your sweat on

Demands on your time can be overwhelming this time of year. But a few new fitness options mean no more excuses for skipping a workout:<p><b>Listen to your trainer</b><p>Popular audio fitness app Aaptiv provides some 17,000 "classes" a day to its users, who pay $10 a month for unlimited access to trainers …

Exercise

10 Effective Communication Habits of the Most Successful People | Inc.com

Being able to communicate effectively, I believe, is one of the best life skills you can develop. Think about it, colleagues who can masterfully communicate their thoughts, feelings, ideas, concerns and wishes are better equipped to manage or avoid conflict, negotiate win-win scenarios, and …

Self-help

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things | Inc.com

We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an entrepreneur and writer, and if you like this post (and the next …

Time Management

Tips for Getting Your Life Organized in 2017

The key to success next year might just be getting organized. And it's not just about order. Living an organized life has the power to save you time and energy, increase your productivity, and just plain make you happier. But where to start? With these seven expert-approved tips, of course, that …

Book Review : 7 Habits of Highly Effective People – Kunal Ranjan – Medium

Book Review : 7 Habits of Highly Effective People<p><i>‘The 7 Habits of Highly Effective People’ by Dr. Stephen R. Covey is one of the most popular books</i> …

Dirty Desks: Cleaning Hacks for Your Cubicle

Whether you work in a tiny cubicle, the corner of your bedroom, a spacious corner office or a fully customized home workspace, your desk is likely a …

7 Fitness Mistakes That Can Lead To A Weight-Loss Plateau

When you’re working out for weight loss, seeing results can reassure you that your hard work is paying off. But when the scale stalls, what gives? …

4 Anti-Aging Ingredients to Step Up Your Skincare Game

We all know the secret to that flawless no-makeup makeup look is setting a beautiful foundation with great skincare. But the world of skincare products can be an overwhelming place, what with all of its potions promising the best complexion of your life. If your end game is anti-aging, there’s a …

The Tarte Pretty Paintbox Collector's Makeup Case Is the Ultimate Palette

From the looks of the outside of this mod case, you'd probably assume it's a clutch that would go perfectly with a Twiggy costume. However, when you pull the Tarte Pretty Paintbox Collector's Makeup Case open (no need to unzip thanks to a handy magnetic closure), you'll find a makeup motherlode. …