Taylor

112 Flips | 17 Magazines | 2 Following | 2 Followers | @Taylorrenae | Keep up with Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Taylor”

5 easy ways to get back into working out when you've fallen off the workout wagon

Bryn Lennon/Getty Images<p><b>It's easy to fall off the exercise wagon and lose motivation when life gets too busy.</b>• <b><br>To get back into the fitness game,</b> …

Athletic Apparel

A Beachbody Trainer Insists These 3 Lower-Body Exercises Will Transform Your Legs and Butt

The weather is starting to get warmer, which means it's time to whip out the shorts and skirts that have been collecting dust all Winter. Naturally, …

Workouts

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

4 Major Things That Happened When I Did a Jillian Michaels Ab Workout Every Day For 1 Week

Jillian Michaels is one of those timeless celebrity trainers who is always a reliable source for health and fitness tips. Her new app, My Fitness by Jillian Michaels, promises to help you feel your best, eat healthy, and slim down. Having always been a Jillian superfan, I just had to give it a shot.<p>…

The Best Apps For Setting & Reaching Your Fitness Goals

Most of us mentally set lots of fitness goals ("I want to take one workout class a week!" "I want to run a race!" "I want to start lifting!"), and …

Exercise

Tired of Stubborn Belly Fat? Here's What You Need to Ditch From Your Diet

Having a flat belly is the holy grail for both fitness junkies and the average Jane, but for most, it seems to be an unattainable goal. But it …

Nutrition

Tracy Anderson's 5 Moves to Sculpt a Lean, Sexy Stomach

Whittle (and tone!) your middle with these exclusive moves created by Tracy Anderson.<p>Ready to get a seriously sculpted midsection? Try these five …

Workouts

This 20-minute indoor cardio workout is what you need to lose weight fast

This 20-minute indoor cardio workout is what you need to lose weight fast<p>Running in the summer can be a drag. Sure, more hours of daylight means more …

Home remedies to get rid of yellow teeth

It is natural for a person's teeth to become less white as they age. Many people turn to home remedies to try to get rid of yellow teeth. But which …

Dentistry

Sick of Cardio? These Transformations Will Make You Want to Start Lifting Weights ASAP

There is so much advice on how to lose fat and sculpt your body that it can be overwhelming when you're a fitness beginner. Should you focus on cardio alone, start squatting double your weight, or just jump head first into a life of CrossFit? The questions and corresponding answers are endless. …

This Nutritionist Says It Matters When You Eat If You Want to Lose Weight

If your daily struggle is eating breakfast after 9 a.m. (if you're lucky!), which pushes lunch to 3 p.m., and you don't sit down for dinner until 9 p.m., chances are you're also struggling with fluctuating weight. The funny thing about food and weight control is that it's often more about the time …

The Worst Things To Eat If You Have Acne-Prone Skin, According To Dermatologists

If you have acne-prone skin, you know that you have to be extremely cautious about the skincare products you use as certain ingredients and formulas …

The 5 Best Serums For Combination Skin

Supplementing your skin care routine with the right treatment-oriented products for your skin type is tough — especially when you're not sure what …

Work Your Core With Standing Balance Yoga Poses

Standing balances are difficult because they require leg strength and upper body flexibility in addition to the ability to balance on one leg. This …

How to Get Toned Arms With 6 Easy Exercises

[caption id="attachment_65912" align="aligncenter" width="620"] <i>Photo: Twenty20</i>[/caption]Want to live every day like it’s #FlexFriday? Of course you …

Muscle

28 Must-Try Meals from Around the World That Cost $5 or Less

😋<p>Despite the zigzagging American stock market, the developed world is in the midst of a return to luxury. Restaurants in the U.S. are going formal …

13 Self-Love Stories About Women Finding Themselves Instead Of "The One"

If you were judging by popular movies, TV shows, and books, you wouldn't be wrong in assuming that women's narratives are restricted to one area and …

9 Little Things Mindful People Do Differently, According To Therapists

There's been a lot of talk about mindfulness lately, and although you might know the importance of staying present and meditating, you might be …

I drank hot lemon water every morning for a month — and now I'm making it a permanent part of my daily routine

1/<p>I was less bloated.<p>Hot lemon water wakes up the digestive system.<p>Chamomile or mint tea were my previous go-tos for feeling bloated or having an …

Why Trader Joe’s Beauty Aisle Is Irresistibly Good for Our Skin

Can we all just agree that Trader Joe’s gets us? They provide us with the yummiest frozen snacks, bomb produce, beautiful flowers, and fancy cheese …

Every Photographer Should Be Able To Do These 17 Things in Under 10 Seconds

I know what you're thinking...Photography is all about taking your time, checking the corners of the frame, perfecting the lighting, and so forth.And …

9 Mistakes You’re Making When You Moisturize Your Face

“Don’t forget to put lotion on your face!” It’s something my mother used to say all the time, and now the habit is ingrained in my skin-care routine. …

Skin Care

These 20 Workouts From Jillian Michaels Are Guaranteed to Tone You From Head to Toe

With countless years of experience in the world of fitness, Jillian Michaels is one of those trainers you can't <i>not</i> listen to. She's done it all, from training celebrities to helping everyday people turn their lives around on <b>The Biggest Loser</b>.<p>Although it's not likely we'll all be able to train …

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

Yoga

8 Ways to Get Yourself Motivated to Work Out

Can't get off the couch? All you need is a little motivation.<p>February 05, 2018<p>It can be hard to get motivated to work out. When it's cold outside, …

Bob Harper Says If You Do These 4 Things, You're Guaranteed to Lose Weight — and Keep It Off!

Celebrity trainer, author, and <b>The Biggest Loser</b> star Bob Harper has been helping celebrity clients and TV contestants lose weight for decades, but recently he's made some powerful changes to his approach, both personally and professionally. Chiefly among those, he shifted from a Paleo diet to a …

This Slow Cooker Orange Chicken Is Better than Takeout

Slow Cooker Orange Chicken<p>Serves 4 to 6<p><i>For the chicken:</i> <br>1/4 cup cornstarch <br>1 teaspoon kosher salt <br>1/2 teaspoon freshly ground black pepper <br>1 1/2 …

Recipes

5 easy chicken meals you can prep for the week that will save you time and money

Making more of your own food can save you big in the long run. It helped one millennial pay off more than $70,000 in loans and become a millionaire …

29 Beauty Products Under $10 That Are Actually Worth Your Money

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

6 amazing travel destinations you should visit solo

Solo travel is a hot topic among jet-setting types these days, and for good reason—getting a change of scenery, plus a healing dose of solitude, just …