Taylor Greko

16 Flips | 3 Magazines | 5 Likes | 1 Following | 1 Follower | @TaylorGreko | Keep up with Taylor Greko on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Taylor Greko”

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Everything we do (and still don’t) know about Apple Watch

Apple blew us away today with its HBO Now partnership, sexy new MacBook, and ResearchKit. But the star of the show was Apple Watch, which has the potential to be either a game changer or massive flop.<p>For those who don’t remember, this was the second time Apple execs have taken the stage to talk …

11 Foods Nutritionists Always Keep in their Refrigerators

Add these to your grocery list, stat.

Nutrition

15 Animal Superlatives

While just about every creature in the animal kingdom has some fascinating characteristic, only some can reign supreme when it comes to measurable …

Cook These Healthy Vegetables - Consumer Reports

When it comes to making healthy vegetables, cooked can sometimes be better than raw. Cooking can free up more nutrients for your body to …

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6 Things You Should Be Cleaning WAY More Often

Unless, you know, you LIKE getting sick<p>Staying cold- and flu-free this season comes down to a few simple tactics: First, get a flu shot. Second, steer clear of co-workers who hit the office sniffling and coughing. And third, know the places where viruses and bacteria tend to hang out and how to …

Cleaning

10 Diet Myths That Are Making You Gain Weight

The truth behind every diet lie you've heard.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>There are a lot of tips floating around out there about the best way to lose weight—so if you're following the wrong advice to a T, then the pounds may pile on instead of melting off. …

Nutrition

16,000 Flowers Become A Living Sculpture

London-based artist Rebecca Louise Law creates ephemeral sculptures from living flowers.<p>It's raining roses, carnations, and baby’s breath. 16,000 freshly-cut flowers were arranged and suspended from the ceiling of 1515 Broadway in Times Square in January 2015, and over the course of three months …

12 Best Foods To Boost Brain Power

We all know that the food we eat can affect our bodies. But, what about the greater impact food can have on the brain? An article written in Psychology Today discusses the mind-gut connection in relation to the immune system and how food can either prevent or cause certain sickness. We are …

Wellness

9 Foods That Boost Your Calorie Burn

Hitting the gym isn’t the only way to torch cals.

Nutrition

You can get a cute fluffy kitten delivered to your desk to cuddle on your lunch break

Cancel your One O’Clock!<p>You can get kittens delivered to your desk on your lunch break.<p>That’s right, real, live, adorable, cuddly kittens, to pet and …

What Really Works When You're Too Anxious To Fall Asleep

Why is it that just when our heads hit the pillow our thoughts take off in a sprint?<p>Our brains have this annoying tendency to ruminate on worst-case scenarios and other negative reflections at night -- and all that worry is <i>seriously</i> disrupting our ability to fall asleep.<p>"Anxiety is an emotion that …

Why do cats love chilling out in boxes so much? Scientists could have the answer

It’s about time we got to the bottom of why cats love cardboard boxes so much<p>While some scientists attempt to solve the mysteries of the universe, others are busy finding out what’s up with cats and their love of boxes.<p>Cat lovers across the country will know the feeling of dejection after being …

Pets