Taylor Devereaux

55 Flips | 5 Magazines | 44 Likes | 1 Following | 12 Followers | @TaylorDever2016 | Keep up with Taylor Devereaux on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Taylor Devereaux”

5 Yoga Moves to Make Your Arms Look Jacked

You guys, it's #FlexFriday! But don't think that you need to pick up some dumbbells to get an arm workout in—these yoga moves from Nike master …

How To Make Long Distance Love Last

Long distance relationships are difficult and, to be honest, as a therapist I don't recommend spending weeks or months apart if you can avoid it. However, I know first hand that life and work sometimes leave no other choice. The good news is that if you and your beloved need to be apart, there is …

Relationships

10 Hard Truths About the Heartbreaking Fantasies We Tell Ourselves

We stress ourselves out… because of fantasies.We procrastinate to the point of failure… because of fantasies.We get angry with others, with …

5 Testosterone Boosting Foods

When it comes to everything that is male, testosterone is king. The ability to build muscle, burn fat and even have a satisfying sex life are all …

Five Simple Ways to Raise Testosterone Levels for Better Body Composition & Optimal Health

Improve body composition and raise testosterone by making sure you are not deficient in certain nutrients that are directly linked to suboptimal …

Buyer Beware: You Might Be Eating Food From Cans Lined With Toxic BPA

By Tony Iallonardo, Safer Chemicals, Healthy Families<p>Take a moment to think about what canned foods you use. True to my Italian-American roots, I …

Dollar General

Changing Negative Thoughts

Depression debilitates. It saps your energy, erodes your confidence and leaves you in a mental haze that makes it impossible to do the things you …

14 Essential Qualities Of Lasting Love

These days, it can seem like there are happy couples everywhere you look: Instagram, Facebook, Twitter, Snapchat, even walking down the street.<p>But if …

7 Apps to Help Manage Your Money

Don't worry. Be appy.<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

10 Yoga Stars You Should Follow To Get Your Daily Practice Going

Spark your inner zen with one scroll at a time<p>Pull out your mat, grab your cell phone, and get inspired wherever you are!<p>Whether you’re looking for motivation, instructional videos or just some beautiful photos, these 10 yogis are sure to liven up your Instagram feed.<p>From beginners to professionals …

Yoga

Run an Android desktop on almost any computer

Last month, it was rumored that official Android support would be coming to the Raspberry Pi after an empty directory for the $35 computer was discovered in Google's Android Open Source Project repository.<p>Having official Android support on such a device would be useful, and could bring with it …

This new service is like Airbnb for camping

Camping sounds like a great idea until you realize you need a tent, bug spray, charcoal, an inventive way to make coffee, food, un-electronic …

Camping

Tentsile's hanging Stingray tent is a treehouse you can take anywhere in the world

Camping is one of life's purest joys. Fresh air, peace and quiet, total immersion in nature - what more could one ask for? But since sleeping on a …

People are falling in love with a simple productivity system that just uses pen and paper

I’m one of those people who is constantly testing out new productivity apps in the hopes that <i>this</i> is the technology that will transform my life for good. Each new app promises to make me more efficient than the last.<p>But I’ve never been able to find a method that quite beats the flexibility and …

Mobile App Development: How to Create a Useful App

These days, it's easy to get caught up in cool, new technology and mobile apps while forgetting about the user. Bethany Poole, group marketing …

A Refreshing Smoothie Packed With Protein To Fuel Your Summer

Protein smoothies are recommended for post-workout recovery and muscle recovery; they help curb appetite and serve as a perfect nutrient-dense …

How To Fit Meditation Into Your Morning Routine — No Matter What

By now, you’ve probably heard: Meditation holds amazing benefits. If it were a pill, it would be a miracle drug. It improves focus, productivity, and …

The Benefits and Simplicity of Meditation

I'm only at the very beginning of integrating meditation into my daily life, but I already appreciate the way it clears my mind, slows me down, and centers me for the day ahead.<p>I recently wrote a piece ranking the Top 20 Habits for Happiness, Health, Productivity, and Success. The list is …

Meditation

10 Ways to Improve Your Life Today!

<b>1. Move</b><p>Exercise isn't everyone's favourite word, but simply put, it involves moving your body more. Find ways to exercise that you enjoy and that suit your lifestyle. The more you enjoy it, the more likely you are to keep it up and to view it as something positive, than simply something to be …

Common Cold

7 Secrets to Becoming Wealthy in Your 20s and 30s

We all wish we could be wealthy. For most of us, it’s a far-off dream that someday, eventually, we might be able to turn ourselves into self-made …

A Yoga Practice Is a Journey

This post was submitted by a member of our community. Want to contribute? Click here.In the fast paced world that we exist in, too often the focus is …

5 Effective Brain Exercise Habits to make you Smarter in Life

A busy life should take care of most things really. But if taking that extra step improves life in general then may be we must do it. So far as …

The best houseplants to clean the air in your home, as recommended by NASA

Easy to care for, resilient, and a quick way to inject some nature into your living room - no wonder houseplants have recently made a comeback. But did you know they also clean the air in your home? A NASA study found that a plethora of plants neutralise the chemicals found in furniture, household …

Why Resilience Is The Key To Lasting Happiness + How To Cultivate It

Although we all try to do what we think it takes to be happy, so many of us are still unhappier than ever before. The code to unlocking bliss and …

The 7 Best Yoga Breathing Exercises, Both On and Off Your Mat

In yoga we call the branch dedicated to our breathing techniques Pranayama, which means breath control. <br>Breathing exercises are a huge part of any …

The 1 Question You Should Ask Yourself Every Single Day to Boost Productivity

Ask it aloud as you are brushing your teeth or getting ready.<p><i>What is the one habit that can transform your world forever? originally appeared on Quora -- the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, productivity hacker,</b> …

5 Questions Everyone Should Ask Themselves Daily to Achieve Success

It all comes down to self-awareness.<p>Constant improvement is not easy. Whether it is a skill, or a positive quality, or a way of life you are looking to cultivate, staying on the positive side of the growth curve takes work.<p>My entire life, I have been immersed in worlds that have taught me how to …

Do This Easy Yoga Pose Every Day To Improve Your Posture

It takes just 5 minutes!<p>As a kid, you probably sat cross-legged more often than not. Nowadays, sitting like this on the floor may not be your M.O., but getting into the position could really better your posture and soothe the aches and pains in your upper body, so long as you do it correctly.<p>In the …

5 at-home workouts better than the gym

What you know about exercising from home is true: There are more things hindering your workout than helping it. But that doesn’t mean you can’t get a …

5 Yoga Poses for Killer Abs

Peter Ardito<p>Yoga Poses for Abs: Fish Pose<p>This graceful-looking pose opens and stretches the chest and abdomen, while strengthening the lower abs and …