Taydrea Moore

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If You Can’t Smell Gasoline or Cinnamon, You Might Be Developing Parkinson’s

Researchers say the inability to smell things like lemons and onions can predict Parkinson’s by as much as 10 years before other symptoms appear.<p>Your …

One Simple Lifestyle Change That Could Keep Your Brain Young

If you’re like the majority of Americans, developing dementia or Alzheimer’s as you age is a terrifying thought. But according to new research from …

50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms

1. Stop consuming caffeine<p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent …

4 Ways To Practice Gratitude And Welcome Abundance In Your Life

This post is by Christina Lopes, Life Coach When it comesThe post 4 Ways To Practice Gratitude And Welcome Abundance In Your Life appeared first on …

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11 Things Mentally Strong People Always Do

While most people know what exercises will make them physically strong, few people understand how to grow mentally strong. In fact, many people …

12 Quotes From Zen Masters That Will Help You to Stop Overthinking Everything

Do you experience a racing mind, where thoughts are overpowering you and you’re having trouble finding peace in the present moment?<p>This happens to me …

5 Reasons Why Non-Digital Time Management Is More Productive

As technological innovation marches forward in so many aspects of life, there is a movement gaining momentum to return to the past in search of something important that progress may have left behind.<p>No, you can’t beat the convenience of streaming and digitized music, but the listening experience …

Time Management

Science Says Listening to These 5 Songs Will Make You Remarkably Happy

Music has long been tied to deep emotion in all living beings--including happiness.<p>For as long as sound has existed, music has always been tied to deep emotion in all living beings. It's one of the stimuli that are most likely to evoke a memory or intense reaction, one of the strange phenomena that …

Brain Imaging

Why we shouldn't say "I’m broke" so casually — and how to budget when you’re tight on money

In the past, I used the phrase <i>I’m broke</i> too loosely, so casually. If I knew my cash should be going towards rent instead of going out to dinner with …

I Saved $20K in a Year Without Changing My Lifestyle—Here's How

If you can relate to the two-thirds of Americans who struggle to stick to a budget, there's one pivotal mistake you're likely making: …

This Is What Happens To Your Brain When You Experience Happiness

<i>This article was previously published on Prevent Disease.com and written by Dr. Marianna Pochelli.</i><p>Too much research has been devoted to the science …

Scientists Say They've Identified The Physical Source of Depression in The Brain

Depression isn't just 'all in your head'.<p>The region of the brain that serves as the physical source of feelings of depression has been identified, …

Mental Disorders

Daily habits that sabotage your peace of mind

I used to wake up each morning and, before I'd even brushed my teeth, I would check my email. This often meant that the first thing I saw every day was a frantic message from my boss. Eventually, I realized I had to set a rule: I wouldn't check my email until after I finished my morning workout. …

Self-improvement