Tay East

42 Added | 9 Magazines | 1 Like | 1 Following | 5 Followers | @TayEast | Keep up with Tay East on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tay East”

4 Ways Founders Destroy Their Startups With Poor Marketing

It’s no secret that startups are fragile entities and that a lot of things have to go the right way in order for them to survive and thrive. At the …

20 ‘zero-calorie’ foods to snack on guilt-free

It sounds almost too good to be true: tasty snacks that contain no calories.<p>But health experts have identified a variety of super-healthy treats that …

Success Depends More on Personality Than Intelligence, New Study Shows | Inc.com

Most of us not gifted with an Einstein-size brain or extreme self-confidence have sometimes wondered: Am I really smart enough to achieve my dreams? Some of us have even turned down an offer or not pursued an opportunity because we're afraid we simply don't have the mental horsepower to …

Psychology

The Cake Everyone Was Obsessed With the Year You Were Born

Who remembers the Tunnel of Fudge cake from the '60s?<p>No matter how hard of times, people still must do one thing: eat cake. Take a walk down memory lane and check out the cake that was most popular the year you were born.

Dessert

Top 10 books about wild women

From a 17th-century sci-fi utopia to an autobiographical vampire novel, all these great books were written by women who busted boundaries social, personal and literary<p>I first came across 17th-century writer Margaret Cavendish in Virginia Woolf’s A Room of One’s Own: “What a vision of loneliness and …

Books

A 10-Minute Legs Workout That Will Leave You Sore And Satisfied

If your go-to legs workout just isn't making you feel the burn like it used to, this 10-minute challenge will bring new life to leg day. Developed …

Workouts

This Simple Habit Will Help You Make 2017 Successful and Fulfilling | Inc.com

One of the best ways to get moving in the right direction following the New Years celebrations is to reflect on the previous year.<p>While this is no secret, the odds are good that in combing through your previous shortcomings and successes, your perspective was biased--and that jaded perception …

Happiness

A famous scorecard taught at Harvard Business School can help you improve your life and relationships

I’ve always known that I’m addicted to achievement. But it’s only in the past few years that I’ve realized that can be a bad thing.<p>Every year, when New Year’s Eve rolled around, I used to set resolutions like “run 13 half-marathons in 2013” (because #medals). That particular year, I hit the goal. I …

Management

The Newest Skincare Secret Ingredient Comes From Your Spice Rack

The Indian spice you associate with tikka masala, turmeric, is about to be all up in your medicine cabinet. The miracle ingredient du jour (next up, crocodile oil—no joke), isn't just a marketing ploy, though. Turns out Turmeric has been used a skincare treatment (and healing remedy, and textile …

Skin Care

8 Lessons that are contrary to all that you learnt about entrepreneurship

Share8<p>Tweet<p>Share25<p>+12<p>Shares 35<p>We have been talking about Entrepreneurship all this while. We have talked about the dos and the don’ts and everything …

Obama had an interesting response when he was asked if Americans should be 'resigned' to living in perpetual war

In June, US President Barack Obama passed a grim milestone. His administration has been at war longer than that of any other US president.<p>When Obama ascended to office, he pledged to end what has become America's longest war.<p>The conflict in Afghanistan has been ongoing since 2001.<p>But at Obama's …

War

11 Reasons Why You Should Eat More Bananas

Bananas are extremely healthy and delicious.<p>They contain several essential nutrients and have benefits for digestion, heart health and weight …

What We Got Wrong About Nazis And Terrorists

<i>"Terrorism, the Skorzeny Syndrome, is flourishing in the modern world, a reminder that Hitler and Nazism are still taking their toll more than three decades after the Third Reich collapsed."</i><p>-- Glenn B. Infield, biographer of Nazi commander Otto Skorzeny<p>On November 28, 1941, Adolf Hitler and Arab …

World History

Caravaggio Painting Possibly Found in French Attic

5 Exercises to Help Boost Creativity, Divergent Thinking

Where do our best ideas come from? As it turns out, science says there are a number of ways to help prime the brain for divergent thinking. If you've …

How to Free Yourself From Your Brain

On many fronts people feel the urge to change their lives -- so why don't they succeed? We live in therapeutic times. Advice surrounds us about achieving success. Yet when we set our minds to do something seemingly simple -- losing weight, giving up a bad habit, acting nicer to people, and so on -- …

See Hitler's Horrifying 1920 Political Platform

Hitler had joined one of the many small right wing political groups in Munich, the German Workers’ Party, in September 1919. Germany was a country in …

World History

Autistic Artist Paints the Colors of Emotion

San Diego-based synesthete Jeremy Sicile-Kira’s first-ever curated exhibition, 'Inner Dimensions,' opens tonight at Space4Art in San Diego.<p>Jeremy Sicile-Kira is a nonverbal autistic artist with synesthesia. He paints with the colors of emotions: “Color is evident in everything to me,” Sicile-Kira …

Art

How to Start a Business On (Almost) No Money

<i>This piece originally appeared on Entrepreneur.</i><p>You’re excited to start a business. Maybe you have an idea, or you’re just fascinated with the idea of …

Small Business

These workout shorts made me feel like I was running underwater

It's been almost two days since I worked out while wearing Physiclo's new resistance shorts, and my legs are still sore. It's not like I worked out all that hard either. Physiclo co-founder and COO) Keeth Smart guided me through a series of exercises including jumping jacks, squats, knee raises and …

Marathons

Hidden Portrait Found Under 'Mona Lisa' Painting

A hidden portrait underneath the "Mona Lisa" has been discovered by a French scientist, who said he uncovered the image using reflective light …

Meanwhile At The Cat Museum

After a day at the Museum of Contemporary Art in Los Angeles, Paramount Picture’s illustrator Carrie Liao was inspired. “I’ll admit that a lot of …

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

The Microbiome Is Science’s Hot New Kid

‘Microbiome’ is a word you’ve probably been reading everywhere—and it’s only the beginning.<p>As Americans, we love the concept of …

How one woman turned her passion for tinkering into a $33 million business — without a dime of funding

Her classmates couldn't help but notice her personal style, and they asked how they could build their own. Fried started selling little kits with all the electronics they needed to get started.<p>It became a nice little business for Fried, and she saw the opportunity to turn her passion for teaching …

Startups

A guide to the free fitness app sports scientists just called the best

There's only one app on the list that I'm still using, and it's a free fitness app called Sworkit Lite (there's a paid version too).<p>It may seem like picking one fitness app to recommend out of the more than 100,000 health-related apps is an arbitrary decision, but it turns out my personal …

Exercise