Taurell Reboulet

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5 Goal-Setting Journals to Take You From Intention to the Finish Line

Whether you've got a new goal or feel like you need an extra push to accomplish an older one, use these easy tools to make it happen.<p>// Associate Editor<p>Entrepreneur Staff<p>7 min read<p><i>Editor’s Note: In Up Your Game we scope out the best products, apps and services to help make it easier to take your</i> …

Productivity

How to Invest $1,000 a Month

Here's your step-by-step guide to building lasting wealth.<p>If you invested $1,000 per month and earned the historic market return, how much money …

Retirement

10 Ways You Might Be Giving Other People Too Much Power Over Your Life Without Even Realizing It

You only have so much time and energy. Don't let people take it from you.<p>A few years ago, I wrote a book called <i>13 Things Mentally Strong People Don't Do</i>. I've received thousands of emails over the years from readers telling me which "thing" they struggled with the most. The struggle people seem to …

Self-help

The 6 Stages of Behavior Change

Anyone who has ever made and broken a New Year’s resolution can appreciate the difficulty of behavior change. Making a lasting change in behavior is …

7 Ways to Reduce Stress When You Are Overwhelmed and Need to Prioritize

Starting and finishing any one item on your to-do list will do wonders to relieve overwhelm.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Each day, more and more people struggle with all that life has thrown at them. Between work, family, health, house tasks, the latest political …

Time Management

How the standard tax deduction could cost you

One of the biggest decisions people make at tax time is whether to itemize or take the standard deduction.<p>Most people take the standard deduction, according to IRS data, but tax pros warn that if you’re not careful, taking the standard deduction could actually stick you with a larger tax bill.<p>The …

Personal Finance

Best Sci-Fi and Fantasy Books of April 2018

Night Shade Books is proud to introduce the latest volume of <i>The Best Science Fiction of the Year</i>, a new yearly anthology compiled by Hugo and World …

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown professor, about his research and insights on the subject.<p>Newport shared how he manages to get a seemingly impossible …

Time Management

Here's how a young couple paid off $162,000 of debt in 3 years — and paid for their wedding at the same time

Earlier this month, Heron Abegaze (29) and Elijah Bankole (30), put a new spin on "couple goals" after Abegaze's Instagram post about paying off their debt went viral. After three years of saving like it's an Olympic sport, the Twin Cities duo wiped out nearly $162,000 of credit card debt, car …

Personal Finance

4 Ways to Be Assertive Without Alienating Others

Let’s face it: It can be hard to say no.<p>When you want to say no to a request, it sets into motion two conflicting desires. On the one hand, you want …

My Best Advice For Millennials Right Now

The stock market is very expensive now, don't invest blindly.<p>Max out your retirement plan contribution, but put the money somewhere safe for now - …

14 best American whiskies

The vastness of America, both in terms of geography and its taste for whiskey, means that there is a great, diverse array of spirits available. So, …

The 6 supplements you should take every day, according to functional medicine docs

Navigating the supplement aisle at your local Whole Foods or health store can feel like a high-stakes obstacle course: What does “IU” stand for again …

This year's newest, smartest gear for camper van living and car camping

Snow Peak Iron Grill Table<p>No kitchen block in the back of your van or SUV? Who really wants to cook inside on a beautiful sunny day, anyway? Camping …

The 3 Foundations Of Self-Care, According To A Psychotherapist

Self-care has become a loaded term. Of course, it's very important to take care of ourselves, but the way we talk about it sometimes suggests that …

6 steps towards overcoming social anxiety

Social anxiety is self-consciousness on steroids, but you can get to the point where it doesn't own you.<p>There’s no such thing as a fun office party or relaxed gathering in the world of social anxiety.<p>For millions of Americans, being around people is agony — a performance to get through while others …

Eleven signs that you lack emotional intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

Our Most Popular Slow Cooker Recipes of 2017

There are few things the almighty Crock-Pot can't tackle, but above all else it makes getting dinner on the table a whole lot more manageable on busy …

Cooking

I thought I had a sex and love addiction. Then I wondered if all of us do.

One evening last summer, I got drinks with an old friend who popped back into my life after he started responding to my Instagram stories. I’d been curious to hear all the details surrounding his recent breakup, which seemed messy, by the looks of his now-deleted social-media posts. I was still …

Relationships

The workouts you should be doing in your 20s, 30s, 40s, 50s and 60s

Exercise is at the root of good health: it’s the key to a longer – but more importantly, a more active and fulfilling – life. So how do you do it right? A lifelong, well rounded exercise programme that caters to your physiological needs and your stage of life should be your focus. Consistency is by …

6 Behaviors That Push People Away From You

While the right people will always accept us for who we are, there are some behaviors we demonstrate that make it difficult for them to do so. …

11 handy ways to stop spending so much money on food

If you’re anything like us, you’re constantly thinking about your next meal. Or a meat mince pie. Or a new chocolate spread. Or a turkey pizza.<p>But if …

Simple Ways to Stop Being So Needy and Dependent

If you’re like most people, you’d like to have a stronger, happier marriage or romantic relationship. We all have a core need to be in relationship …

Self Compassion

What Is Delayed Onset Muscle Soreness?​ | Men’s Health

Sore, achy muscles sounds like something you'd <i>want</i> to avoid, but there's a lot of controversy among gym-goers whether DOMS is actual a badge of honor. In fact, many guys believe they didn't get a good enough workout in if they're not super sore the next day.<p>So what's the deal with DOMS? We talked …

Children losing the ability to hold a conversation because of technology, Wimpy Kid author says

Children are losing the ability to hold a conversation because of their use of technology, the best-selling author of the Wimpy Kid series has said.<p>Jeff Kinney, who created the Diary of a Wimpy Kid books, warned children are not being "fully socialised".<p>The American author has sold over 150 million …

Books

Seeing a Therapist Can Actually Change Your Personality

Wish you could be less neurotic or more outgoing? A new scientific paper suggests that maybe you can—with the help of a therapist, that is. While it …

How to trick yourself into saving more money

It's too easy to cut expenses in one area only to spend more somewhere else. Sticking cash into savings won't help if it comes right back out again.<p>What you need are some ways to trick yourself into savings that actually last.

Everything you need to know about drinking alcohol when you’re on antidepressants

When I started taking antidepressants, the only advice I received about booze was my doctor telling me not to drink ‘too much’.<p>How much is ‘too …