body and mind fusion 

250 Added | 11 Magazines | 25 Likes | 5 Following | 8 Followers | @TaunnieParker | Curating a healthy body, mind, and spirit

The best piece of weight-loss advice from people who have lost 20 pounds

Embarking on a new weight-loss plan can be confusing and overwhelming. But even if you've tried—and failed—to lose weight in the past, there's always a chance to meet your goals and drop the weight for good.<p>Take it from these 16 people who successfully lost more than 20 pounds and have kept it off. …

Fitness

The Human Brain Can Create Structures in Up to 11 Dimensions

"We found a world that we had never imagined."<p>Last year, neuroscientists used a classic branch of maths in a totally new way to peer into the …

Humanity

Muons spin tales of undiscovered particles

Scientists at U.S. Department of Energy (DOE) national laboratories are collaborating to test a magnetic property of the muon. Their experiment could …

Physics

Meet a Low-Maintenance, Drought-Resistant Plant Wonder

The hot new trend in planting right now is: grass. Grass? — you may find yourself asking. How could anybody get excited about grass? But that's …

Landscaping

14 Anti-Aging Treatments Doctors Actually Use

Scientists haven't found a way to stop time, but they can slow it down. We asked doctors of all fields to offer up their personal anti-aging approach …

Skin Care

The Storied History of the Spooky Physics Behind China's Teleportation Success

God does not play dice with the universe. He plays an ineffable game of his own devising, which might be compared, from the perspective of any of the …

Quantum Mechanics

This Woman's Photo Series Nails What We Lose When We Become Moms, and We Can't Get Enough of It

Desiree Fortin, a mom of triplets, uses her Instagram account, The Fortin Trio, to hopefully bring a smile to other tired mamas' faces. And one of her funniest photo projects, which she dubbed the "R.I.P." series, playfully shows each and every single thing women lose as soon as they enter the wild …

Instagram

Exploring the Mirror Link Between Two Geometric Worlds

Twenty-seven years ago, a group of physicists made an accidental discovery that flipped mathematics on its head. The physicists were trying to work …

Mathematics

Scientists Discover Biophotons In The Brain That Could Hint Our Consciousness is Directly Linked to Light!

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”!<p>The photons, strangely enough, appear …

Consciousness

How Many Push-Ups Should a Female Do to Get Toned Arms?

Want to make your arms turn heads next time you wear a strapless dress or a tank top? Push-ups will help get you there, but there's no magic number. …

Workouts

If You Thought Quantum Mechanics Was Weird, Check Out Entangled Time

Where the future influences the past.<p>In the summer of 1935, the physicists Albert Einstein and Erwin Schrödinger engaged in a rich, multifaceted and …

Quantum Mechanics

24 Multitasking Workout Moves That Work All Your Muscles at Once

Get results quicker and spend less time at the gym by working multiple body parts at the same time. Not sure where to start? Incorporate these moves …

Workouts

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

What the Ancients Have to Say About the Simulation Hypothesis

I’m personally not familiar with the Advaita Vedanta, as I’m more of a fan of Zen Buddhism rather than Hinduism, but I definitely agree that the …

Ancient Philosophy

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

Self-help

Follow These 10 Yogis On YouTube If You Want To Take Your Practice To The Next Level

If you've been bitten by the yoga bug, then you probably hate the thought of going a single day without rolling out your mat, even if it's just for a …

Yoga

7 Psychological Biases You Need To Understand To Become A Stronger Person

It is easy to point out the ways in which other people fail to see their own biases and perceptions. It’s harder is to recognize our own. There’s even a term for this: the bias “blind spot,” first coined by social psychologists Emily Pronin, Daniel Lin and Lee Ross.<p>We can attribute this to …

Psychology

Meditation made easy: How to perfect your Breathing technique

Inhale. Exhale. Seems obvious, maybe. Breathing is something that happens automatically without any consideration on our part. We don’t pay any mind …

Meditation

Got 30 minutes? Try these 5 total-body compound exercises

Work your entire body — while toning your arms — with this 30-minute routine.<p>Bicep curls, triceps dips, chest press. If it’s upper-body day, chances are you’re including these signature arm exercises into your routine. But why not kick things up a notch and chisel more than just your guns? Enter: …

Workouts

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

How Does Consciousness Work?

Our brains look as wonky as Frank Gehry’s Guggenheim Museum in Bilbao, Spain, but as Gehry is apt to point out, the museum doesn’t leak. It works! …

Consciousness

How Do You Know You Are Reading This?

The only thing you know for sure is that you are conscious. All else is inference, however reasonable. There is something in your head that generates …

Consciousness

Beyond the Surface of Einstein’s Relativity Lay a Chimerical Geometry

It was in 1905 that Albert Einstein unveiled his special theory of relativity, and in 1915, the general theory of relativity – both ingenious …

Physics

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …

Legend of Zelda

Glucomannan — A Weight Loss Supplement That Works

A lot of people need to lose weight.<p>Unfortunately, it is not always easy to achieve and long-term success is rare.<p>All sorts of things are claimed to …

Weight Loss

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

The Puzzle Of Quantum Reality

There’s a hole at the heart of quantum physics.It’s a deep hole. Yet it’s not a hole that prevents the theory from working. Quantum physics is, by …

Quantum Mechanics

The only 5 exercises you need to get fit

The only 5 exercises you need to get fit<p>We all want to start a fitness regime, but with our busy lives it becomes difficult, we feel it is a time …

Workouts

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

Motherhood is like 2.5 full time jobs, study says

Everyone knows that moms are heroes, as it’s a job where you can’t just clock off at five, and you’re working every hour under the sun. But now research has confirmed what every mother knows – it’s actually more work than a full time job.<p>A survey of 2,000 American moms of children aged five to 12 …

Parenting