Tauanne Paduim Alves

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As metragens mínimas para sala, quarto, cozinha e banheiro

Quem nunca se viu espremido entre a mesa e a cadeira para outra pessoa conseguir passar atrás? Essa é uma das situações mais emblemáticas do mau …

3 Most Useless Gym Exercises for Runners (And What to do Instead)

This is a guest post by Jeff Gaudette (click here to check out my previous interview with Jeff).<p>Jeff Gaudette is a 2:22 marathoner and owner of …

21 ideias de presente de Natal para a casa por até R$ 50

Em busca de um presente de Natal que, além de tudo, serve para decorar a casa? Nós temos a solução: fizemos uma seleção de produtos que são incríveis …

Pilates Fitness Exercises - Core Stretches, Postures and Workouts

Free<p>---- FREE FOR A LIMITED TIME!! ----<p>Pilates is a form of exercise developed by Joseph Pilates in the 20th century. Its goal is to enhance …

Uma modinha pra fazer você mesmo o seu lustre

Vivianne Pontes<p>9.9.13<p>Alguma vez já tentou seguir uma tendência minimalista de decoração puxando para o tipo industrial, com estruturas à mostra, mas …

10 Practical, versatile and multifunctional rolling kitchen islands

In the kitchen it’s important to have a flexible design, to be able to free up space when you need it and to be able to organize everything in an …

A Collection Of 10 Small But Smart Kitchen Interior Designs

The kitchen is an extremely important part of any home. You don’t have to be very passionate about cooking and you don’t have to cook home every day …

The Happiness of Pursuit

If you're an American and you're not having fun, it just might be your own fault. Our long national expedition is entering its 238th year, and from …

Happiness

Pequeno guia de culinária para começar hoje: alguns procedimentos básicos

Já relatei aqui um pouco do meu processo de aprendizado na cozinha e tive o prazer de ler e responder comentários que serviram de termômetro do nível …

Turn stool upside down, add wheels and you have easy access storage!

TudoGostoso

TudoGostoso

Lake Louise 晨光

10K Training Schedule: Beginner 10-K Training Plan

<b>Plan Overview:</b> Runs start at 15 minutes long. Most of the weekday runs take less than 30 minutes, and the longest run tops out at 5 miles. “Once you hit a weekly long run of four or five miles, you can take on a 10-K and finish with a smile on your face,” says Maxwell.<p><b>Print the plan!</b><p><b>Too hard?</b> If …

The Best Secret Garden in Barcelona

Twenty four years ago, Spanish artist and animator Javier Mariscal discovered an abandoned leather factory on Barcelona’s rundown east side. The …

Palo Alto

Articles about show us how you nest winner announced on Dwell.com - Dwell

The Danish trend that’s sweeping the nation might not have an English translation, but it offers a unique approach when it comes...<p>On behalf of Dwell and VividWorks, we are proud to announce the winners of the 2013 VividWorks Passport to Design Competition.<p>This just in: After countless hours of …

Awards

Minha Casa

Pink Floyd estampa porta-controle remoto moderninho

O lendário conjunto de rock Pink Floyd foi formado em meados dos anos 1960, na Inglaterra, por quatro estudantes – três de arquitetura e um de arte. …

Soluções práticas e estilosas de jardim

Tags: decoração, Faça Você Mesmo, Flores, ideias, Jardins, Pequenos Espaços<p>Ter um jardim acolhedor, não tem nada a ver com o tamanho da casa.<p>Para ser …

Outras ideias para usar foto na decoração no Pendurest: https://www.facebook.com/groups/penduranaparede/

Um Brinco Organização de Interiores