Tatianna Benning

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Online Yoga Videos

<b>From:</b> 31 Jan, 2018 - 04:30 pm<b><br>To:</b> 31 Jan, 2018 - 05:30 pm<p><b>From:</b> 05 Feb, 2018 - 06:00 pm<b><br>To:</b> 05 Feb, 2018 - 07:15 pm<p><b>From:</b> 06 Feb, 2018 - 12:00 pm<b><br>To:</b> 06 …

12 Indispensable Mindful Living Tools

The focus of my life in recent months has been living mindfully, and while I don’t always remember to do that, I have learned a few things worth …

Mindfulness

Why You Can't Forgive Yourself — & How To Change It

Illustrated by Emily Turner; Photo: Michelangelo Gratton/Rex USA.<p>Modern spiritual teachers like Gabrielle Bernstein and Mastin Kipp bring up the …

Positive Thinking

Yoga as a Tool for Development: Cultivating Change From the Inside

<i>This is an interview with Philipa von Kerckerinck, who found a way to combine her graduate work in international development with yoga. She is the founder of Roots Tribe Yoga, a non-profit organization that brings yoga to children and young adults within Sub Saharan Africa, thus empowering</i> …

Yoga

21 Inspiring Photos of Marilyn Monroe

21 inspiring vintage photos of the icon.<p>In honor of what would've been Marilyn Monroe's 90th birthday, we've rounded up rare and inspiring photos of the icon. Here, Monroe in pictures worth lingering over.