Tata Atienza

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The 10 Best Weeknight Dinners for Your Dutch Oven

A Dutch oven is a real workhorse in the kitchen — it can boil water for pasta, slow-cook a pot roast, and do just about anything in between. That's …

Here's The Secret Ingredient Your Tomato Sauce Needs

Tomato sauce is an essential kitchen staple that every cook must master. Avoid the mistake of making a bland tomato sauce by <b>adding peanut butter</b> …

Why Harvey Is Stuck Near Texas

Meteorologists explain that Hurricane Harvey stalled off the Texas coast because two high-pressure atmospheric masses—huge bookends made of air—have …

'Good' cholesterol might actually be bad

Traditionally, we have been told by physicians not to worry about "good" cholesterol, which is scientifically known as high-density lipoprotein. New …

Patients can be pretty good therapists to themselves

Seeking out the perfect therapist can feel as significant and difficult as finding a romantic partner. A study on the effectiveness of trained therapists versus self-help treatment, though, suggests that therapists are not as important as they seem.<p>A meta-analyses of 15 studies, published in this …

How long you need to do cardio to reap the benefits for your body and brain

A growing body of research suggests that when we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period of time, magical things happen to our body and brain.<p>We think more clearly, feel better overall, and protect ourselves against some of the …

10 Cool Cucumber Recipes to Make Right Now

Cool, crunchy cucumbers are at their absolute best in summer. Whether you picked up one too many at the farmers market or your garden is overflowing …

Keeping A Daily Journal Could Change Your Life.

You know exactly what you want in life.<p><i>"The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it." -- </i>J.M. Barrie<p>You know exactly what you want in life. But you can't seem …

7 Tips For Creating Your Own Home Meditation Zone

With all the benefits that come with meditation, it makes sense to set aside a place in your home for this life-enhancing practice, even if it's a space that's technically made for something else.<p>Research has shown that regular meditation offers a host of health and psychological advantages. …

Meditation

You can now explore the International Space Station with Google Maps Street View

Not content with giving us eye-level views of millions of miles of roads, Google Maps has now entering the stratosphere. In a blog post published yesterday, Google announced that you can now explore the International Space Station (ISS) with Street View.<p>Of course, Google did not send its 360-degree …

5 Ready-in-a-Flash Dinners, All From 1 Base Recipe

This week, you're going to spend less time frantically cooking and more time leisurely eating (but no, that doesn't mean popcorn dinners or carry-out). You're also going to win the lottery.<p>How? Make a giant batch of roasted tomatoes and onions over the weekend. While those burst and sizzle (it'll …

Onions

Roasted Tomatoes and Onions on Toast

<b>Author Notes:</b><p>The inspiration for this recipe came from the treasure trove that is The Smitten Kitchen Cookbook. Deb Perelman’s perfect union involves cipollinis and mini-Romas together, poured over toast with white beans for heft. Mine involves sungolds and cherry tomatoes bathed in olive oil, …

Onions

We're Making This Raw Vegetable Salad On Repeat All Summer Long

And it shows up the grilled stuff every time.<p>I call 2003 the year of the zucchini. It was summertime, and I’d spent days curing and smoking ribs, brisket, and pork butt on a Big Green Egg for a backyard blowout. When the party was winding down, I was expecting questions and accolades from the …

Onions

Crunchy Salty Lemony Salad

4 servings<p>Consider this recipe a no-brainer formula where you can sub in any raw veg, oil, or cheese you feel like. And if you’re feeling fancy, add some crunch (nuts, seeds, or fried onions) or herbs. Your new favorite side dish of summer!<p>August 2017Print<p>Ingredients<p>2 small Chioggia (candy-stripe) …

Recipes

Obsessed With Cookie Dough? This Version Is Egg-Free So You Can Eat As Much As Your Heart Desires

And that's gonna be A LOT.<p>INGREDIENTS<p>2 cups cashews<p>2 tablespoons coconut oil<p>2 tablespoons agave<p>½ cup melted chocolate<p>¼ cup almond flour<p>⅓ cup chocolate chips<p>PREPARATION<p>1. Soak cashews in boiling water for two hours.<p>2. Drain the cashews and blend in a food processor for 30 seconds. Pour in coconut …

Coconut

There's Something Unsettling About These Eerily Empty Photographs

You won't believe how he does it.<p>Along shaded boardwalks and beneath the foggy shine of streetlights, a photographer encapsulates the chill of night in a series of strikingly cinematic images. In his series, <i>Night Gardens</i>, Belgian photographer Jan Pypers creates intensely moody and ethereal scenes …

Neuroscientists and Psychologists Say You Should Do This If You Want to Feel Happier

Reading an adventure story can help you feel more satisfied and less stressed.<p>Feeling a little blue lately? A handful of recent research suggests you're not alone.<p>Thankfully, there may be something -- or several things -- you can do about it.<p>Researchers have known for decades that certain …

Our Summer Salad Crush: Chicken & Zucchini Pesto Salad

<b>Make the pesto:</b> Place the basil, arugula, nuts, cheese, garlic, and salt in the bowl of a food processor fitted with the blade attachment or blender. …

Chimichurri Chickpeas

<b>Author Notes:</b><p>This salty-crunchy-fresh chickpea salad, which comes together in 10 minutes flat, will make you feel like you're cooking with no actual cooking at all, and it's as flexible as you feel when submerged in the pool.<p>If you don't have mint or cilantro (or if you only have one), compensate …

Recipes

Facebook is Taking Extra Steps to Protect Users’ Profile Pics

Recently, Facebook has started testing a new program to protect its user’s profile pictures from other users. Only available in India at the moment, …

Social Media

How the Psychology of Cyberbullying Explains Trump’s Tweets

Why does the president keep attacking journalists and others online? Look to the behavior of cyberbullies, experts say.<p>When President Donald Trump tweeted last week about “crazy” Mika Brzezinski “bleeding badly from a face-lift,” it was shocking but hardly surprising. His first online barb against …

WATCH: Quantum Mechanics Explained in Under 60 Seconds

It’s not as complicated as you think.

Asthma history linked to risk factor for heart failure

A new study has become the first to uncover a link between a history of asthma and an increased likelihood of left ventricular hypertrophy, a risk …

Medicine

Taste Beyond The Tongue

Airbnb Names 10 Best Cities For Solo Travel, So It's Time To Update Your Bucket List

Whether you're an introvert or an extrovert, there's no shortage of benefits to the experience of traveling solo. It allows you to create your own …

Solo Travel

Tomato Cheddar Biscuits

• 2 cups (8 1/2 ounces) all-purpose flour<br>• 2 teaspoons baking powder<br>• 1/2 teaspoon baking soda<br>• 1/2 teaspoon salt<br>• 1/2 teaspoon ground paprika<br>• 1/8 teaspoon cayenne pepper (optional, if you like heat!)<br>• 6 tablespoons cold unsalted butter<br>• 1/2 cup chopped sun-dried tomatoes (not in oil)<br>• 1 cup grated cheddar …

Recipes

Winning entries in the iPhone photography awards 2017 – in pictures

The winning entries in the annual iPhone photography awards have been announced, chosen from thousands of entries submitted from around the world. The overall winner: children in Iraq playing against a a backdrop of oil wells set aflame by Isis

AN EDUCATION IN PRECISION

Faced with a shortage of skilled watchmakers in the United States, Rolex built a school in 2001 to train a new generation of young specialists to service high-quality mechanical wristwatches.<p>With its gentle rolling hills, farms, small clumps of forest and tranquil atmosphere, the countryside around …

Best Practices for Qualitative User Research

No matter how big or small your user research project is, if you are going to do user research, you want to make sure that you are doing it right. …

Cook Once, Eat All Week: 10 Big-Batch Summer Suppers

When the weather is balmy and perfect, it can sometimes feel especially hard to get dinner on the table. Wouldn't we all rather be soaking up the sun …