mike

17 Flips | 2 Magazines | 14 Likes | 4 Following | @Tat2ag | Keep up with mike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mike”

3 Cancer Drugs That Could Get an FDA OK Next Year

Image source: Getty Images.<p>Significant spending on cancer research and development could be about to pay off for <b>Clovis Oncology</b> (NASDAQ: CLVS), <b>Array BioPharma</b> (NASDAQ: ARRY), and <b>Ariad Pharmaceuticals</b> (NASDAQ: ARIA). All three of these companies are preparing for Food and Drug Administration …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Hips

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

This Is THE Move for a Tight, Round Booty

Achieve your bubble butt dreams.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Single-leg deadlift:</b> The deadlift is kind of the Beyoncé of booty sculpting. It slays all day, no questions asked. …

Women's Health

Overwatch release date for PS4, Xbox One, PC

Bilzzard’s foray into the first-person shooter genre <i>Overwatch</i> will hit stores later this spring, but interested players can take part in the game …

How to Get The Division for $35

The Division arrives tomorrow, March 8, and if you are willing to trade in some games, you could get it for $35 or less. GameStop has announced a new campaign where they will pay you $25 in store credit for trading in select games (full list below). This means means you can get Ubisoft's new …

Guitar Pro 7.5 | How it works?

Tablature and score reader<p>Guitar Pro offers many reading features: 3 types of notation (standard/tablature/slash), zoom and virtual …

Guitar

Xbox One update adds controller button remapping for all games

Last week's big Xbox One update was a welcome re-haul for Microsoft's console, making the machine faster, making its dashboard easier to navigate, and adding backwards compatibility for more than a hundred Xbox 360 games. It also, as Microsoft's Larry "Major Nelson" Hyrb noted yesterday, introduced …

Most anticipated PS4 and Xbox One games of 2016

Although there are a few stragglers remaining before 2015 comes to a close, most of the year’s biggest game releases have already launched. And it’s …

Gaming

Vitamin D Supplements Can Increase Exercise Performance

Workout EnhancerThis supp can boost performance and make exercise feel easier.Research has found vitamin D supplements can improve mental sharpness, …

The 100-Year-Old Move You Need for Shredded Abs

Sean Hyson, C.S.C.S., for Muscle & FitnessShredded AbsUse the Saxon side bend to build a killer midsection.To build truly strong and eye-popping abs, …

Why I love Microsoft’s fitness band, and what it means for the Apple Watch

I’m really digging the Microsoft Band. I’ve worn various fitness trackers for a couple of years now, starting with the original Jawbone UP and most recently the new Fitbit Charge.<p>I’ve had mixed results with them, and none have became indispensable. The Microsoft Band, on the other hand, is rapidly …

25 exercises you've never tried in your life

Maybe you’ve been working out forever. You’ve got your workout routines down, and at this point it’s just getting it in and getting out. But at some …

Workouts

The 14-minute bodyweight workout to make up for missing a day in the gym

LeoPatrizi / Getty<p>LeoPatrizi / Getty<p><b>Duration</b> 14<p><b>Exercises</b> 13<p><b>Equipment</b> X<p>Whether you had a crazy week at the office or were simply just too busy to make …

Eating for abs: The beach-body diet handbook Men's Fitness