Tasneem chandia

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How to Reduce Belly Fat: A Complete Plan to Shrink Your Waist

Despite claims we are "eating right," many times we don't realize that if we are not getting the results in fat loss, then no matter how good we are eating, it is not good enough.<p>The Centers for Disease Control and Prevention states that the current diet of the Western world is between 70 to 90 …

Insulin

21 Reasons Why Some People Get So Lucky in Life

As I thought about my own journey of learning to deal with uncertainty these days, I realized that in the absence of luck being granted to us by the lottery of birth, we all can get a chance to get lucky.<p>Did you ever look at someone and think, "He is so lucky. He has money, he's in a great …

Success

Articles about 10 noteworthy sustainable homes on Dwell.com - Dwell

First impressions are lasting.<p>Spatial efficiency meets energy efficiency in this Bay Area home designed by an architect for his parents.<p>Modernist beach homes offer more than just close proximity to the ocean—their clean, bold designs and abundance of natural light...<p>Homeland to Gaudí, Miró, and …

The Easiest Way to Have an Orgasm

Cross the finish line every time by taking one ridiculously simple step<p>What if we told you there was a secret ingredient that could up your odds of having an orgasm? Get excited, because there actually is. Nearly 50 percent of men and women who have used lube say that it makes it easier to have an …

Sexual Health

How much can an extra hour's sleep change you?

<b>The average Briton gets six-and-a-half hours' sleep a night, according to the Sleep Council. Michael Mosley took part in an unusual experiment to see if this is enough.</b><p>It has been known for some time that the amount of sleep people get has, on average, declined over the years.<p>This has happened for …

The Happiest Facts In The World

The remedy to your bad day is just a fun fact away.<p>When Reddit user AaronM97 was feeling blue, he asked the community to share a happy fact that would cheer him up. The post lit up with responses, receiving more than 11,000 comments containing fun and happy facts that make the world feel a little …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Yoga

The Best Masturbation Tips Ever

Find your happy place every time<p>The maxim "He knows me better than I know myself"? Well, it probably doesn't hold true when it comes to pleasure centers. If you're like many women, you have had a long-term relationship with a vibrator and, with concentration, can get the deed done during a …

The Most Iconic Banksy Works Of All Time

Earlier this week Banksy revealed he would spend the month of October putting up art around New York City.<p>In honor of his NYC takeover, we're taking a look back at some of his most iconic works.