Tasha Salazar

9 Flips | 1 Magazine | 1 Like | 10 Following | @TashaSalazar | Keep up with Tasha Salazar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tasha Salazar”

16 Ridiculously Simple Lunch Swaps for Weight Loss

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p><b>What to brown bag:</b> low-cal chicken salad made with Greek yogurt instead of regular chicken salad<b><br>Why this swap works:</b> Using Greek …

The Exact Steps I Took to Lose 40 Pounds in 4 Months

<b>The Lifestyle</b><br>I've always been bigger. I had a really difficult home life growing up, and I was an emotional eater. When I was sad, I would eat. When I was scared, I would eat. Pretty much any emotion triggered me to turn to foods, like bags (yes, more than one) of popcorn, ice cream, or hot dogs as …

Plus-Size Model Tess Holliday Debuts First Agency Shoot, And It's Stunning

Tess Holliday has officially made her debut as a MiLK model.<p>The plus-size stunner, who signed with MiLK Model Management in January, shared her first agency shoot on Instagram Monday. In the black-and-white images photographed by Catherine Harbour, the 29-year-old poses in a T-shirt and briefs.<p>"So …

How To Ruin Your Life (Without Even Noticing That You Are)

Understand that life is not a straight line. Life is not a set timeline of milestones. It is okay if you don’t finish school, get married, find a job …

21 Stunning Photographs Of Dogs, Cats And Horses Capture The Animals' Souls

Animals make very interesting subjects to photograph if you can get them to sit still and smile. This isn’t a problem for photographer Rob Bahou, who …

The Latest in Celebrity Hair Transformations

Check out Rosie Huntington-Whiteley's New Years-ready chop.<p>2014 has been a year of drastic change in the celebrity hair department. We've seen a handful of celebs head to the salon and walk out almost unrecognizable. Whether for a role or just a change of pace, these stars switched things up good.

This Photographer Taught 1,500 Puppies How To Swim. These Are The Impossibly Adorable Results.

Ever wondered what your puppy's expression looks like when he or she takes that running leap into the water?<p>Odds are, a little something like this:<p>New York Times best-selling author Seth Casteel is back with a second photography book full of our doggy paddling pals, but this time the stars are …

Let's Horse Around

Back in the 1970's and early 80's, I rode and showed horses (hunters and jumpers to be specific).<p>It was a different era back then. Cell phones and the internet didn't exist, drug use was commonplace, and a few horse people's bad behavior had sunk to criminal. Riding was my life and showing was my …

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