Taryn Rachel

52 Flips | 7 Magazines | 5 Likes | @TarynRachel | Keep up with Taryn Rachel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Taryn Rachel”

Collages of Iconic Architecture Transformed Into Everyday Objects

It's not uncommon to happen upon works of architecture that resemble everyday objects. Sou Fujimoto even created an entire exhibition of …

Everything You Need to Know About the Mediterranean Diet to Lose Weight, Gain Energy, and Live Longer

It seems that every other week, the Mediterranean diet is making headlines. And there’s a reason why this eating plan is touted as one of the world’s …

This Healthy Kung Pao Chicken Comes Together in 20 Minutes

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

If You Love Oatmeal, You Need to Know This Trick

Frozen Steel-Cut Oatmeal<p>From Jenny Sugar, POPSUGAR Fitness<p>Notes<p>This recipe makes enough for seven breakfasts if you use three "oatmeal muffins" per serving.<p>Ingredients<p>8 cups water<br>• 1/4 teaspoon sea salt<br>• 2 cups steel-cut oats<br>• 7 tablespoons pure maple syrup<br>• 2 1/2 teaspoons cinnamon<p>Directions<p>Bring water …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

This Common Hormone Disorder In Women Has Everything To Do With Blood Sugar Balance

Your hormones are the messengers of your body, and they determine everything from your mood to your energy levels to your weight. The major endocrine …

Wellness

Why this is the perfect thank you email to send after a job interview

'I wanted to take a moment to thank you again...'<p>You’ve got up at the crack of dawn to prep, sweated in a coffee shop around the corner for an hour, …

Employment

The Absolute Best Way to Cook Zucchini Noodles

Congrats! You've successfully made zoodles in a spiraliser. Now, onto the important question: how do you actually cook them? Unlike pasta, you …

Women in Architecture

She was the first woman to receive the Pritzker Architecture Prize, in 2004.<p>Zaha received the UK's most prestigious architectural award, the Stirling …

Architecture

How to Make a Yummy, Anti-Inflammatory Morning Drink to Start the Day Off Right

Whether you’re sticking to a strictly anti-inflammatory diet or you’re just looking to detox a bit, this morning drink has got you covered. Studies …

Recipes

12 Speedy Keto Recipes You Can Make on One Sheet Pan

Cooking

50 Easy Mediterranean Diet Recipes and Meal Ideas

Consider this your Mediterranean diet menu: These lunch and dinner ideas make following the Mediterranean diet easier (and tastier) than ever.<p>The …

Nutrition

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

Healthy Eating

This new contraception that has 20 times less hormones than the pill

Kyleena works in the same way as the coil - but there's a crucial difference.<p>Imagine what it would be like if you never had to remember to take the contraceptive pill — or, even better, worry about the negative side effects of taking it. (Think an increased risk of stroke, memory loss and seizures …

The botany in Obama's official portrait represents his history

Artist Kehinde Wiley employed the language of flowers.<p>The National Portrait Gallery in Washington, D.C. is full of familiar faces. Since it opened in 1968, the museum's sole purpose has been to showcase the images of "men and women who have made significant contributions to the history, …

Kehinde Wiley's Obama portrait controversy proves Americans struggle to engage with art

When former President Barack Obama chose artist Kehinde Wiley to paint his official portrait, everyone knew Wiley's interpretation was destined to stand out from the other paintings of previous presidents hanging in the National Portrait Gallery. Sure enough, the unveiling of Obama’s portrait on …

Art

The 4 Exercises That Unexpectedly Helped Me Zap Away My Stubborn Belly Fat

Ever since I was a kid, my family has (cruelly) reminded me that I didn't inherit the "hourglass figure" genes, so I was convinced for a long time that I would never be able to get rid of the extra belly on my midsection. I tried everything from Pilates and HIIT cardio to waist trainers and juice …

Time I

Artist reimagines classic paintings with modern twist

As Kehinde Wiley explains, he takes "people that look like me, black and brown," and allows them "to occupy that field of power" of classical portraiture.

Here are 5 ways to change the color of anything in Photoshop

There are several ways to change colors of objects in Photoshop, and plenty of different objects you may want to change: clothes, hair color, light …

Tutorials

The Key to Color Confidence: The 60-30-10 Rule

If you are nervous or unsure about adding color into your home, consider using 60-30-10 color rule when planning your next room makeover. The …

Top 10 Buildings of the Modern Era

The People's Choice - Architecture for a New Age<p>Every era has its giants, but when the world moved out of the Victorian age, architecture reached new …

Architecture

An Online Guide to 350 International Art Styles & Movements: An Invaluable Resource for Students & Enthusiasts of Art History

If you majored in art history, you no doubt have lasting memories, and possibly painful ones, of long nights spent in the library memorizing the …

Zaha Hadid-designed skyscraper divided by world's tallest atrium

Work is underway on a new skyscraper in Beijing, China, that was designed by starchitect Zaha Hadid (with longtime partner Patrik Schumacher) before …

Incredible green-roofed school blends into the mountain landscape

Whoa<p>We’ve seen a fair number of charming green roofs, but few are as committed to the idea as this sprawling new school in Revin, France. Completed by Bordeaux-based firm Duncan Lewis Scape Architecture, the project began with the demolition of the original ‘60s-built and badly-damaged Jean Moulin …

Architecture

Brick Houses That Form A Bridge Between Past And Present

Exposed bricks are making a big comeback lately but not so long ago brick houses and buildings were perceived as being old, outdated and in immediate …

What will Donald Trump mean for America's half a million homeless people?

Bad weather has been forecast — high winds and freezing rain — but today Daniel is lucky: he has the sun on his face and a spot at the entrance to …

'There's no place else ... that we can run to': Residents of huge homeless camp are asked to clear out to make way for LAX project

When<p>Bill Clintonwas president, the operator ofLos Angeles International Airport began buying up and razing Manchester Square, a cozy 1950s housing tract located under the flight path.<p>The buyouts took care of the residents' noise complaints but left behind an eerily suburban ghost town of lush green …

Radical Urban Artists Introduce the Gentrified to the Gentrifiers

'EXCHANGE,' a group exhibition and discussion series, is tackling income disparity through art.<p>While the effects of gentrification are evident to any urban denizen, serious discussions on how to deal with its negative ramifications don’t seem to take place often enough. <i>EXCHANGE</i>, a group exhibition …

The Arts