Tarek Atallah

459 Flips | 44 Magazines | 1 Like | 12 Followers | @TarekAtalla2015 | Keep up with Tarek Atallah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tarek Atallah”

The worst thing people do to wake up in the morning — according to a sleep scientist

A sleep scientist reveals the first mistake we make when we wake up in the morning. Following is a transcript of the video.<p><b>Daniel Barone:</b> When you wake up and then hit the snooze button and go back to sleep, it feels good because serotonin gets released. And it feels nice to fall back asleep.<p>The …

Sleep

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

I Tried to Become the World's Fittest CrossFit Fan, and Here's What Happened

My experience at the Fittest Fan competition was brutal and intense—and I wouldn't have traded it for the world<p>"Are you here for the CrossFit?" my driver asks in a thick Russian accent as we go from my AirBNB to the Alliant Energy Center in Madison, Wisconsin.<p>"I am," I say, still a little groggy …

This Superchallenging Bodyweight Workout Will Rock Every Muscle Group

While visiting New York City a few weeks ago, I knew I had to check out the ultrapopular (crazy hard) workout at DOGPOUND gym in TriBeCa. I got the …

Driving the world's fastest, most luxurious supercar — the $3-million Bugatti Chiron

Two summers ago, Bugatti CEO Wolfgang Durheimer promised that his company was going to make the fastest, quickest and most luxurious production car ever built.<p>He declared that the Chiron, named after a celebrated French race car driver who piloted Bugattis to victory during the 1930s, would be a …

Carbon Fiber

Eminem and His Daughter Hailie Have an Extremely Close Bond — and His Quotes About Her Are Making Us Teary

Last year, Eminem made an epic comeback at the BET Hip Hop Awards with his freestyle rap bashing Donald Trump. But in the midst of all his accolades, …

Heal Your Lower Back Pain With These 5 Yoga Poses

<b>In the United States lower back pain is one of most common complaints.</b> The Mayo Clinic states that most people will experience low back pain at some …

Everything You Should Know About Nuclear Fusion, Explained in Six Minutes

A colorful primer on the power source that could change everything.<p>Fusion power is the holy grail of energy production. Short of building some sort of Dyson sphere around the sun, it's the cleanest, most efficient source of power we could hope to achieve. The only catch is that is expensive, …

2018 Chevy Corvette ZR1, 2017 Lincoln Continental, Mercedes-Benz X-Class: This Week’s Top Photos

Mercedes-Benz this week previewed its upcoming pickup truck with a concept. Along with the reveal of the concept, the automaker confirmed that the …

How Much Vitamin B-12 Does Your Body Need?

Vitamin B-12, or cobalamin, is a member of the water-soluble family of B-complex vitamins. It's required for normal function of nerve cells, DNA …

You Can't Always Trust Your Own Thoughts, And This Terrifying Chart Shows Why

Here’s the newest guide for learning about cognitive biases and debugging your brain.<p>The human brain has been sculpted over the course of millions of years of evolution, so you’d think it’s been debugged pretty well.<p>But it’s still left with so many mental glitches.<p>Just take a look at this …

Critical Thinking

7 Health Benefits Of Pineapple

Photo by shock264<p>Pineapple is a delicious tropical fruit cultivated in tropical and subtropical areas. They are very versatile and can be eaten raw …

Fibromyalgia - Causes of Fibromyalgia You didn't know

Gluten intolerance<p>Gluten intolerance may be the underlying cause of 55 diseases yet, according to the <i>Journal of America Medical Association</i>, 99% of …

Fibromyalgia

Here Are All Of The Harmful Effects Sugar Has On Your Body And Brain

In the late 1960s, a food industry group called the Sugar Research Foundation paid three Harvard researchers $6,500 (about $50,000 today) to discount …

Eminem vs. Drake.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>) In recent news, a rumor has been spiraling through the internet that two of America’s most lyrical …

An investment banker made an Eminem video parody about the annual Mary Meeker presentation

Each year, Mary Meeker, of Kleiner Perkins Caufield & Byers, releases an epic presentation about the state of the web.<p>This year's presentation clocked in at more than 200 slides and covers how search is changing, the impact of messaging apps, and the future of transportation.<p>In tribute, investment …

7 Hot Rod Station Wagons That Make a Ton of Horsepower

Just because you need a little practicality in your life doesn't mean you have to drive something slow.<p>Fast station wagons might not sell the best, but they sure are fun. These station wagons all offer more than 400 tire-shredding horsepower.

Nick Cannon Asks Eminem For Help With Mariah Carey On “Divorce Papers” Freestyle

<b>Nick Cannon</b> never gets taken seriously as a rapper, even when he’s being serious. But his new “Divorce Papers” freestyle is not a laughing …

The SUICIDE SQUAD Soundtrack Features Skrillex, Eminem, More

Thanks to an all-star cast and Jared Leto’s on-set antics, Suicide Squad is shaping up to be one of the most hyped films of the summer. Leto, Will …

Every Celebrity Eminem Has Ever Dissed

With a new album comes plenty of new swipes at the stars.<p>There’s a moment on Eminem’s new album where he seems to have run out of stars to shoot down. “So, who’s left? Lady Gaga?” he asks. “Messed with the Bieber. Nah, F with Christina, I ain’t fucking with either Jessica neither—Simpson or Alba—my …

Scientist Has Solved The Mystery Behind Brain Disorders Such as Alzheimer’s And Schizophrenia

Beth Stevens, being a very well-known brain researcher, may have thought of microglia as being much of an annoyance during her very first years of …

Neuroscience

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Sometimes I wake up in the middle of the night and can't move — here's why

I wake up but can't move, except for my eyes, which dart frantically underneath fluttering, heavy lids. I feel a heavy presence on top of my chest, squeezing the air from my lungs and throat. Then a shadowy, cloaked figure starts looming just within the corners of vision.<p>I'm not dreaming. And no …

Sleep

Why Are Psychoactive Drugs So Popular?

<i>Shuttershock</i><p>Now that we, by and large, are blaming people less for having addictions we can get a better glimpse into the popularity of the substances these individuals chose.<p>There has been a long and cruel history that has regarded addiction -- to alcohol or drugs -- as a weakness of character. …

Eminem criticised over rape lyric on Dr Dre's Compton

Campaigner Karen Ingala Smith angered by Medicine Man rhymes that ‘contribute to a conducive context for sexual violence’<p>Eminem has been accused of denigrating victims of sexual violence, following the release of Dr Dre’s new album Compton, which features a controversial lyric by the …