Tara Wright

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Will music be free in the future?

As corporations and musicians look for new ways to get our attention – and our money - what does this mean for the fans? Greg Kot explains.<p>From Taylor Swift and U2 to Garth Brooks and Iggy Pop, there has been a lot of noise in recent weeks from artists and bands testing new business models, …

Music Industry

6 Stress-Busting Techniques From A Cardiologist

For many heart patients, stress is the elephant in the room when we discuss why they missed their goals for proper exercise, nutrition, abstinence …

Wellness

3 Simple Ways to Better Your Mind, Body, and Business

Occasional yoga doesn't cut it anymore. Here are some tips for a more holistic approach to wellness that just might benefit your business too.<p>You've probably been told that mindfulness makes for a better leader. Having a lunch break yoga session, for instance, is scientifically proven to ramp up …

Entrepreneurship

Study: How Yoga Alters Genes

Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.<p>RelaxingMusic/Flickr<p><b>PROBLEM:</b> The flight or fight response -- the natural response to stress -- essentially puts the nervous system in overdrive. So it's no surprise that its opposite …

Breakfast

Hearty Veggie Frittata Recipe

★★★★★Reviews(1)<p>2k<p>Ingredients<p>servings:<p>USMETRIC<p>4 tablespoons I Can't Believe It's Not Butter!® Spread (, divided)<p>2 cloves garlic<p>4 1/2 cups assorted …

Bacon, Gruyere & Green Onion Scones Recipe

PER SERVING *<p><b>Calories</b>250Calories from Fat140<p><b>% DAILY VALUE*</b><p>Total Fat16g25%<p>Saturated Fat9g45%<p>Trans …

Follow This Formula For Breakfast to Lose Weight

Consider this a morning itinerary.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Isn't breakfast wonderful? Not only is it delicious and full of so many of our favorite foods, but you can also use it as a tool to lose weight. Want to know how? We've …

Sweet Potato Egg Casserole

This sweet potato egg casserole came out flavourful, fluffy and absolutely loaded with nutrients and vitamins. It contains 1.5 lbs of sweet potato …

Scrambled Egg White with Fish Fillet and Tomatoes

This dish is so freaking healthy...egg whites, fish fillets and tomatoes and home grown spring onions make up one delicious dish for dinner. You can …

Recipes

TASTE | TASTE

Lemon Ricotta Pancakes - Elegant Weekend Brunch

For this weekend brunch, I am proposing you a unique <i>pancake recipe</i> that gets its flavor and delicate texture from the slightly sweet <i>ricotta cheese</i>, …

Bake up brunch without breaking a sweat with this easy overnight French toast recipe

Got overnight guests, family or friends who need an extra-special way to start their day? Prep this rich and decadent French toast the night before and you'll have a deluxe breakfast the next morning. With this easy baked method, you won't be stuck flipping toast at the griddle either — giving you …

This Pumpkin and Quinoa Parfait Is the Perfect Post-Workout Breakfast

When it comes to a fall breakfast that satisfies pumpkin cravings, I have yet to meet a recipe that compares to this pretty parfait. Packed with …

You Guys. Caramel Apple Cinnamon Rolls.

Of all the morning pastries in the land (including doughnuts!) I would vote cinnamon roll for president. A good cinnamon roll has that gooey inside, …

Recipes

Make these Mexican chili chilaquiles in personal-size pans for a delicious breakfast

These chilaquiles make a wonderful and filling breakfast. The chili softens up the tortilla chips, the eggs go great with chili, and the melted …

Email

Having a glass of warm lemon water first thing in the morning can do all sorts of good things for your body.<p>It will help you detoxify, improve your …

4 Ways to De-Bloat During Breakfast

Beat puffiness first thing in the a.m. with these tricks.<p><i>This article was repurposed with permission from POPSUGAR Fitness.</i><p>After a long weekend of fun, food, cocktails, or all of the above, you can wake up feeling like a giant marshmallow. Although eating or drinking anything else might be the last …

Great Healthy No-Added-Sugar Breakfasts

Halloween may be behind us, but we'd bet that lots of people are having all-candy breakfasts this week. The occasional candy bar aside, there are …

Butternut Squash-Banana Bread with Cranberries

I have a huge collection of cookbooks. It’s really huge, in fact a little too big. I need to find new, loving homes for <i>some</i> of my cookbooks, and I …

Overnight Blueberry French Toast

Shares 31K<p>I just have to start of by thanking you for your patience with us. I feel like we’ve been so sporadic in our recipe sharing that if I were …

Breakfast

27 Things You Should Put an Egg On (or Inside)

Ahh, the humble egg. Few foods out there are as versatile as this inexpensive protein source. These little orbs are filled with nutrients, including …

30 Ways to Spice Up Snoozy Oatmeal

Oatmeal is a classic. It's also a superfood. But for many, it may be the inferior Aquaman to quinoa’s Superman. (It's hard to top chocolate banana …

Breakfast

39 Healthy Breakfasts for Busy Mornings

We admit it: There are some (or more like, many) mornings where it's everything we can do to will ourselves out of bed and grab a fistful of cereal …

Strawberries and Cream Paleo Oatmeal

Less than 15 minutes<p>1<p>7 Ingredients<p>1 banana<br>• 2 eggs<br>• 6-8 strawberries, sliced<br>• 3 tablespoons canned coconut milk<br>• Dash cinnamon<br>• Splash vanilla extract<br>• 1 …

Breakfast

Slow Cooker Apple Pie Oatmeal

Oatmeal<p>1 cup gluten-free steel-cut oats (not quick-cooking)<br>• 2 Tbsp good quality maple syrup<br>• 2 Tbsp hemp seeds (You can also use flaxseeds if you …

27 Delicious And Hearty Soups With No Meat

Just make a pot, serve yourself a bowl, and stay in your house till spring.