Tara Roetman

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This Barry’s Bootcamp Workout Will Strengthen Your Core In 20 Minutes Flat

Pressed for time? This 20-minute workout from Barry’s Bootcamp will maximize your limited schedule and leave your abs on fire. To perform the …

Sculpt Your Abs Into a Six-Pack in Six Weeks

<b>Duration</b> 6 weeks<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>We’re as into working the core as anyone, but save the planks and transverse abdominus training for another …

The Best Quick Workouts You Can Do in Just 60 Seconds

Got one minute? Then you have time to knock out one of these challenging do-anywhere exercises.<p>We get it: Sometimes you just don't have enough time …

Short and Sweet: 4 New 6-Minute Workouts for Busy People

<b>Did you know workouts lasting under six minutes can benefit you in more ways than one?</b> Many of you may already know how fabulous snagging a short …

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at strengthening your thighs, butt, core, and abs!<p>It's just six moves, done for 30 seconds each, for a total of three minutes. So you can do this short workout …

Workouts