Tara Murphy

55 Added | 5 Magazines | @TaraMurphy5at4 | Keep up with Tara Murphy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tara Murphy”

Molasses-Soy Glazed Salmon and Vegetables Recipe

How to Make It<p>Step 1<p>Preheat oven to 400°F. Combine soy sauce, molasses, ginger, vinegar, and garlic in a small saucepan over medium. Cook, stirring …

Seafood

The Most Romantic Destination in Every State

1 of 51<p>Alabama — Cheaha State Park<p>Advertisement<p>2 of 51<p>Alaska — Mendenhall Ice Caves<p>3 of 51<p>Arizona — Emerald Cove<p>Advertisement<p>4 of 51<p>Arkansas — …

College Sports

Christmas Morning Cinnamon Rolls Recipe

How to Make It<p>Step 1<p>Stir together first 2 ingredients and 1 tsp. granulated sugar in a glass measuring cup; let stand 5 minutes.<p>Step 2<p>Beat 1/2 cup …

Dessert

36 Creamy, Dreamy Soups to Choose From for the Holidays

<i>The holidays would benefit from a playbook, wouldn't they? We partnered with Braun Household to arm you with resources for cooking like you wrote it yourself, with a little help from their MultiQuick 9 Hand Blender whose ACTIVEblade technology makes intimidating tasks a cinch.</i><p>Silky smooth …

DIY Detox: Simple Recipes to Master Your Cleanse, Naturally

A handful of years ago detoxing was approached with curiosity and maybe a little skepticism. It has now become a popular method for jump starting a …

Nutrition

Herbed Potato Stacks Recipe

How to Make It<p>Step 1<p>Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray. Cut potatoes into 1⁄16-inch-thick slices using a mandoline or …

Country Lifestyle

These Are the 13 Micronutrients You Need More of in Your Life

Although they often work together to regulate and promote certain bodily functions, there's a big difference between vitamins and minerals. While our bodies need vitamins for vital energy release at the cellular level, minerals are more involved in maintaining things such as water levels, blood, …

15 Satisfying Soups Easy Enough to Make on a Weeknight

There is one dish that appears pretty consistently on my weekly meal plan, and that is soup. Almost every week, there is a night designated for it — …

Cooking

High-Protein, Low-Carb Vegan Breakfasts

Plant-based food gets a bad rap for being too high in carbs. But that doesn't have to be true for all vegan food. If you're trying to lose weight, …

Study: What really happened to the people on Easter Island

Easter Island, known as Rapa Nui by its residents, has been an enigma ever since the Europeans first landed in 1722. Early visitors estimated a …

Anthropology

These Cast-Iron Recipes Will Take You From Breakfast to Dessert

Easy skillet recipes for every meal of the day.<p>If you own a cast-iron skillet, you adore it. If you don’t own a cast-iron skillet, we suggest you buy …

Cooking

Arches National Park

One of the most scenic and otherworldly parks in the National Park System, Arches National Park contains more than 2,000 known natural arch …

Broccoli Cheddar Soup Recipe

<i>Look for deeply green, tight heads of broccoli. I typically avoid any heads that have yellowing florets or seem died out. If you like a slightly</i> …

Best Ever Cream Cheese Chocolate Chip Brownies

Steps<p>1<p>Done<p>First, prepare the cream cheese batter. In a medium bowl blend together melted chocolate chips, egg, cream cheese, sugar, flour, and …

Cast-Iron Roast Chicken with Crispy Potatoes

4 servings<p>Size matters. This isn't the time for a mammoth Oven Stuffer, nor do we want some petite poussin—a 3½–4-lb. bird has the proportions we're after. When the breasts are roasted to perfection, all that dark meat is on-the-nose-done too.<p>October 2017Print<p>Ingredients<p>1 3½–4-pound whole …

Cooking

These Easy Paleo Crockpot Recipes Will Keep You Healthy and Full

The idea of going Paleo can seem daunting at first, especially if you're new to the clean eating movement. Known as the "caveman diet," this …

Cooking

31 delicious one-pot recipes

My brother-in-law and I are the same kind of cooks — it's been described that we will grab every clean mixing bowl or pot in a kitchen and dirty it …

20 Vegetarian Dinners You'll Love This Fall

It's hard to be sad about summer's departure when fall favorites like pumpkin, butternut squash, Brussels sprouts, apples, and more are rolling into …

Healthy Eating

Nigel Slater’s autumn vegetable recipes

Some vegetables mark the passing seasons more emphatically than others. None more so than the marrow, which has always had something of a back to school ring about it. The sight of a wooden crate of them at the vegetable shop this week heralded summer’s slow, delicious slide into autumn.<p>We need our …

Onions

Eggplant Bruschetta with Mozzarella

<i>Grilled eggplant bruschetta with mozzarella cheese, red pepper flakes and fennel seeds. Made with toasted crusty Italian bread this appetizer or</i> …

Eggplant

Grilled Seafood Recipes - Pictures - Chowhound

An easy lemon-pepper compound butter studded with garlic adds citrusy, bright flavor to grilled skin-on salmon fillets.<p>Salmon has hearty, firm flesh …

What happens to the immune system during pregnancy?

Research puts the immune system front and center in controlling pregnancy. However, viruses and bacteria can outfox it, which sometimes leads to dire …

This is Our Most Popular Fish Recipe on Pinterest (and It Isn't Salmon)

Salmon is one of those ubiquitous firsts for diners when they begin approaching refined fish dishes. Many feel safe remaining squarely in this …

Seafood

16 Knee-High Boots For Bigger Legs

Finding wide-calf boots when you have bigger legs can be a challenge. But finding knee-high or thigh-high boots for bigger legs that’ll actually fit comfortably? Forget about it.<p>Fortunately, more-and-more clothing designers have realized most American women wear between a size 16 and 18, making …

Clothing

These Ham & Cheese Muffins Will Cure Your Boring Work Lunch

Arrange a rack in the middle of the oven and heat to 375°F. Line a standard 12-well muffin pan with papers liners or coat the wells with cooking …

Breakfast

Easy BBQ salmon with avocado salsa

Ingredients<p>4 frozen or fresh sockeye salmon filets<p>Olive oil<p>Brown sugar<p>Salt and pepper, to taste<p>For the avocado salsa:<p>1 avocado, diced<p>1 red pepper, …

Food

20 Thai-Inspired Recipes That Will Make You Forget About Takout

These recipes will affirm your love of Thai.<p>This colorful salad has mango, avocado, and red peppers, which are high in vitamin B6 and add some …

Food

Make This Honey-Orange Skillet Chicken for Dinner Tonight

If you're prepping for your 4th of July party tonight, chances are you need to get something simple and delicious on the table for dinner. This …

Cooking
Pregnancy