(CNN) — The Mediterranean diet is well-known for its health benefits on your heart and waistline, but now your bones could benefit too, according to a new study published online by JAMA Internal Medicine.
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[Photographs: Daniel Gritzer, Vicky Wasik, Yasmin Fahr, J. Kenji López-Alt] Whether you're at the office, in school, or hitting the open road, eating lunch away from home can be tough. Which is why we
The low-fat industry evolved in the first place due to the fact that for many years we have been told about the evil of saturated fats. Saturated fat will cause heart disease, clog your arteries and lead
Lies! Lies! Lies! There's nothing more annoying than sticking to a healthy diet, logging countless hours at the gym, and still dealing with belly pooch that refuses to budge. Unfortunately, a lot of the
While there's an abundance of contemporary entrepreneurs worth quoting, I've long had a fascination with legendary entrepreneurs who built many of the early cornerstone industries of the 20th century earlier.